collmullshulaw

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  • eat something before you work out- even if it's small, you need something to give you energy!
  • I agree... forget about the scale for a little while and just concentrate on measurements. also, remember you are not just in this for the numbers on the scale, but to be healthy, which is the most important thing. at this point i would say concentrate on eating healthy and exercising, and the rest will fall into line.…
  • the soup and salad- ask them to put the dressing and croutons on the side and have minestrone soup- they're not too bad for you!
  • I dont eat a lot of pizza, and there are probably a million places to get it there, but I love this place called pergola des artistes... it's close to times square, has a prix fixe menu, and the food is amazing! it's french food, and really, really good! i recommend it. Also, there are places in china town to get dim sum,…
  • press ups are probably the same as push ups, you may want to try searching for that.
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