carlxo21 Member

only in moderation. they're full of fat and cholesterol.

Honestly I don't feel guilty about tossing the yolk. You can buy egg white only mixer things in cartons. those are pretty good.

yay!!!!! That is such an awesome feeling! congrats and keep up the good work!

i looooooove those!!!!! *adds to grocery list*

wow everyone thanks for your help and support. I do wish the father would have said something. I know my parents would have scolded me harshly if I had ever said anything like that as a kid. I think those kids just think all girls are "gross" at that age. I should have said something, but I was overcome with embarrassment…

everything in moderation is fine. I would personally make your own mcsandwiches though. Those things are extremely high in fat, calories, etc. AKA very bad for you! But like I said, it's okay to have things in moderation. Take into account what you are eating. I really suggest you try making your own though. I do this and…

I think people are a little overly concerned with the whole mercury thing. It is closely regulated by the FDA and small amounts of mercury are not going to harm you. I eat seafood whenever I can! I am not worried about mercury. A lot of people choose not to eat it because of this reason but I have never seen or heard of…

I feel like obese children are the result of lazy parenting. It's almost child abuse in my eyes, having the child be so unhealthy. And to think of the hard life they will have. Parents should try to raise healthy kids. But unfortunately so many people/parents are not healthy themselves. They don't care. And they don't care…

I know exactly how you feel! my SO always buys bad/junk food. I'm like "Stop buying my favorite 500,000,000 calorie foods!!!!" lol. You eat 1/2 a cup of ruffles and BAM. 300 calories. It's just not worth it.

it will absolutely help! Every part of your body will benefit from it, especially your lungs and heart. Healthier, better functioning organs = better runner! On the flip side, research has shown that running can actually also help you quit smoking! edit: my grandfather died from heart disease as a result of his smoking. he…

I've noticed that BioOil has worked a lot for my stretch marks. it only works on red/pink ones though. I have been doing TCA peels though and its helped wonders! you can go to makeupalley.com and look at reviews or order from muac.com (not affiliated)

aw thanks astroub for your support and understanding!

thanks kimmy! good luck to you too = )

thanks for the adds everyone! = ) If anyone is offended by not fitting into the age group I am looking for, please go somewhere else to complain. There is no need to attack or insult me just because I am looking for support

please keep your negative comments elsewhere.

i want friends that are closer to my age group. sorry if you are offended.

you guys are all so immature. Go complain somewhere else. Who I want to add as my friends is my own business. Sorry you're so bothered by that. Please be a better person next time and keep your negativity to yourself by the way. I said you must have a profile pic. did i say it had to be of you? great insults by the way. I…

I have a recipe!! send me a message and I'll send it over to ya

I AM IN! this will be my first challenge. I am so excited! SW - 155 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1) I am going to do 30DS and hit the gym on top of…

you need a good sports bra!

you just gotta jump on it and do it!! Yes it's scary at first, but you'll get used to it. just go on slower streets until you get the feel for it

WOW!!!!!!!!!!!! AMAZING!!! Great work! You look stellar!!

great idea to have a longer cool down. and carrieloo the PB toast is a great idea. thanks all!

A LOT of people are insecure about their feet. Feet are kind of strange and unusual anyways. I think the best thing to do is take care of your feet. Massage them, take care of the nails, paint them, and make sure they are moisturized and healthy. There is nothing uglier than a nasty, crusty foot!! I used to feel weird…

I use the gym at the apartments I live in..... I don't pay for membership. Quick to judge

my mom got diagnosed with lung disease. I want to be healthy and avoid disease

what are diet dots?

is that what you use? can you tell me more about it?

I get enough calcium. I am only looking for a milk alternative right now. I am not concerned with nutrients

Yes to all! Please friend me = ) WE CAN DO THIS