blessed1

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  • Ice it. Rest it for a few days. Then do some very light stretches. Experience with chronic back pain. It works for me. If that doesn't work see the doctor, just to be safe.
    in Back pain Comment by blessed1 September 2008
  • I've read all of your comments. Has anyone had a vertical c-section, my stomach looks like a rear end. I really need to tighten it up, my back is killing me. I am new to this and all of you are so encouraging so I am being brave here asking for HELP!
    in Midsection Nightmare! Comment by blessed1 September 2008
  • I am new to this. I really need to lose weight for health reasons. I feel that I am ready to face the challenge. Good luck to all.
    in new member Comment by blessed1 September 2008
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