bearsfan68 Member

Love these! Thanks for posting!!

I am an emotional eater as well so I understand. You have to move forward, this isn't going to be the last time you fall off the wagon. The important thing is that you get back up and move on. Plus it always makes me feel better if I get in a little exercise when I fall off. Good luck to you!

Everybody is going to have bumps in the road but just get back on track. If it makes you feel better do a little extra exercise. The important thing is you cannot change the past but you can keep moving forward and forgive yourself! Keep up the good work!!

You look fabulous and you probably feel fabulous as well! Your such an inspiration!

Thanks for posting your story. I think that there are a lot of people out there, including myself, that eat to comfort oneself for one reason or another. Losing 30lbs is a great accomplishment and you should be proud of yourself. I wish you luck on your journey to a healthier you.

Welcome to the site. Wishing you the best on your journey. Feel free to add me. The support on here is great.

I haven't been on this site long but no stranger to weight loss. Take a moment to visualize how you will feel and look when you get to your goal. Maybe write them down to help keep you focused. Good luck to you!

Welcome! Wishing you good luck on your journey!

Welcome! Wishing you good luck! on your journey!

I can relate to your post and thats great advice you posted! Now I just need to start applying that in my own life. Good luck to you!

I use the long grated cheese versus the grated kind you would use on pizza . Enjoy!

I too an am an emotional eater. Instead of expressing myself when I am angry or upset I tend to choose food to make me feel better. One of my friends jumps on her treadmill or chooses something else instead of giving into the food. So, by choosing something other than food she gets her "feel good" feeling from something…

It will definitely be a challenge at first but worth it in the end if we stick to it. A friend of mine lost 13lbs and a friend of a friend lost 71lbs in 5 or 6 months. I think that logging in as we go would be ideal but life is busy! I guess a person just has to put themselves first for a change. Also, not sure if you…

Yes, logging in foods might be a challenge at first but worth it if we stick to it! Good luck on your new journey.

Thank you and good luck on your journey as well!

Thank you and congrats on your weight loss! Wow! 105lbs is so fantastic!! How long did it take you? How come some people I see in the blogs have like SW, CW, GW which i assume is for starting, current and goal weights? I know I marked that my weight be private and prefer for no one to see my current weight and was just…

Thanks. I havent done it yet but you click on their screen name and go to their page and click on "add as friend" Good luck ot you and congrats on your weight loss!

Wow, what a difference! I am new to this site but not trying to lose weight so I understand what you are going through. Maybe you should get some pretty post card material and write down the reasons why you want to lose weight to remind yoursel and keep it in your wallet or purse. I also put some colorful beachy themed…