lynncool64

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  • It is so hard with little ones but YOU CAN DO IT!!!! Just remember that you will be a good example to them of how to take care of yourself!!!
  • Thanks for sharing!! You should be so proud of yourself!!! Thanks for the motivation!!!! :flowerforyou:
  • I would love to have friends for the motivation!!! Please feel free to add me!!! Thanks! :wink:
  • Nice to meet you. I am 47 and in the past year had a couple of major life changes and gained 40+ pounds in a few short months. Now I am struggling myself. I believe in taking baby steps in order to make new habits stick---still getting used to being on here and entering in my food and exercise. I also believe in…
  • I know exactly how you feel about giving up. I really think the secret, however, is believing in yourself. I am a believer in affirmations. If you were to write out an affirmation statement and hang it on your mirror and read it OUT LOUD every single day your mind will start to believe and then your heart will know you can…
  • Hi!!! I am petty new here and to exercising as well. I just happened to purchase the Leslie Sansone Walk Away the Pounds dvd that includes the 1,2,& 3 mile workouts. Since I am so out of shape, I thought this would be a good idea (and was suggested to me by my doctor) to get started. I did not want to get into a workout…
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