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Are you just looking at sugars or total carbs?:smile:
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Sugar can have an impact on your weight loss. Being a diabetic, not only do I have to count my calories, but I also have to count my sugar intake. Carbs turn to sugar. Eating too much fruit can have you go over your sugar goal. Have you tried things lower in sugar or even sugar free? It may take some getting use to sugar…
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Carbs turn to sugar.... There are good carbs and bad carbs... you have to be very careful. As a diabetic it can be very frustrating....
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Here is your big kick in the butt>>>>>>>>>>>>>>>>>>>... You can do this! I have to get a kick in the buttocks ofter, been off of MFP for several weeks, but tried to eat right and lost 8 lbs.... We can do this!! An injury can make you lose motivation, but we are all here to pick you back up and help you succeed!! Feel free…
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I don't understand why your husband would do that to you, it's not right! Is he insecure with himself? Your daughter being 14 needs to learn the healthy way of eating now or she will have some health and weight issues later in life and you, I know wouldn't want that for her. I would sit down with your husband and have a…
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Hmmmm.... Chest and his 6 pack!!
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Great job!!:smile:
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Welcome to MFP! you can do this!! The support on these boards are amazing!! Add me if you like!
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Awesome! You look fantastic!! Great job!
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Welcome to MFP! Feel free to add me!
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I say have it! I drink a diet dr. pepper everyday and I have lost over 69 pounds. I don't think 1 can will hurt you.
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Hair and cute smile!
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Hi, I will have carrots and 1-2 tbs of ranch dressing. Wheat crackers with a wedge of skinny cow cheese. Veggies dipped in light ranch dressing.
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Guilty!! I played the trumpet and french horn during concert season and I was a Majorette during marching season:smile:
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Nice:smile:
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LOL.... funny... My dad always bought mine and my mom's, but my husband wouldn't dare... Glad I don't have to have them anymore...:laugh:
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You can do it! We are all here to help motivate and encourage!! Welcome back!
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Wear it now!! It looks awesome!!
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Hi and welcome to MFP! You can do it!
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Hi, feel free to add me!
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Yes, you are right! She needs to have B12 checked.
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Hi, I am also a diabetic type 2 on insulin pump. I looked at your diary and it looks good, but I try and eat all of my protein, maybe you need more. I also noticed that you don't track your sugar intake on your food diary, that might help you a lot also.
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Some people are just rude. Don't let anyone keep you off of here. Feel free to add me if you like. I like to encourage and not discourage people. What works for one may not work for another.
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Can't really tell you. Can't view your food diary. Are you eating all of your food and drinking your water? Going over calories? I wish I could be of more help.:smile:
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I am so sorry about your Mom! You can do this! Feel free to add me and we can motivate each other!!:smile:
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Hi, I feel you need to lower your fast food and processed food. Try eating more whole grains, fruits and veggies. Also, make sure you are drinking all of your water. You can do it! I just think you need to tweak your diet some. Good luck and feel free to add me if you like.
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Welcome to MFP!! Feel free to add me.:smile:
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So true! Today at work a guy was offering everyone a piece of Almond Joy fudge and before he could get to my door, I said "Don't even come in here, I don't want any, thank you thou"...LOL... I did good!
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Awesome job! You look great! :wink:
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I am in! Sounds like motivation to me. CW 197 Goal Weight by Christmas 177