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Hi, Just like both of you, I used to fit and lean. After 3 children and stress of moving from Texas to Missouri I put on about 80 lbs over the course of 20 years. I'd lose some and then regain it plus more. I was diagnosed with fatty liver disease 3 years ago and I'm at high risk for diabetes. The only factor I have…
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What a great way of thinking about it, Mustangterri. I'll have to share that with my Chapter.
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My short term summer goal is to be consistent in logging my food and staying in my calorie goal each day. Any weight loss as a result is a bonus, but I'd like to lose at least 5lbs by the end of August.
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Hi, my name is Denise. I'm from Kansas City, MO. TOPS MO#1072.
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I'm in! I just started tracking my food again 2 days ago. Need some accountability and a target.
