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She looks like a beginning body builder to me. Not the usual Miss USA--who tend to be rail thin with little muscle.
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I lost about 15 lbs while training to walk/run a 1/2 marathon. My eating wasn't clean, if it was I would have lost more. I was walking about eight miles three times week during training. Cycling on alternating days. Ended up with a cool shirt and some gnarly blisters on my feet--but it was worth it.
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nine miles so far...
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Six miles so far.
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Oatmeal, banana, walnuts, green tea...
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I am so excited to find this group. I am going to go for 100 miles this month.
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Welcome. I find myself in a similar situation. I had three family members die this year and have fallen back into poor eating habits to cope. I have a son who is a senior and a wonderful husband. Since I teach, I have lots of time off now to working on eating right and exercising. You can count me as a friend for the…
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Thanks for this challenge---it made my day.
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Today is my dad's birthday. The reason that matters is because he died in February. He lived a good full life (according to Him), but because he didn't take care of himself he died at the young age of 62. (Today he would have been 63.) I think, at least for me, I have put my body last. That fact that my body has tirelessly…
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Hello, I couldn't agree more about the small goals. I can get really discouraged if things aren't moving as fast as I'd like them to. I am glad to be joining along side you. Best wishes and here's to shopping! :D Becca
