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everything sounds delicious!
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Love the Wild!! And also love all you people who said you dislike the Canucks! I'm right there with ya!
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This is exactly what my son does! It's like just pick a song so I can keep moving!
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bump again-to get it to the top of my topics list
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How much tea should you be having a day? I'm not sure if there is too much or if there is a recommended amount to have each day? Thanks so much!
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Hi, I'm also new! I just joined this group today! I have been going to a nutrition club and getting the shake, tea, and aloe every once in awhile over the past year and a half. I recently decided I would like to start buying some products of my own and using them. Any advice or insights would be greatly appreciated. I…
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I'm not trained at all on this but just had a wellness assessment and my protein number was 99 per day. I don't think 70 is too much.
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I live in the Twin Cities also and I didn't even want to go outside today (but still managed to go to the grocery store)! Soooo cold today. Luckily, I don't experience the aches associated with cold weather (at least not yet, knock on wood!)
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I just got one of these for Christmas and love it so far! I barely notice the chest strap and it stays in place very well. There is a button on there to pause your workouts and then start back up again so that answers your question about starting and stopping your workouts. Overall, mine does exactly what I need/want it to…
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Did you just start the Jamie Eason program?
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Dance Little Jean by the NItty Gritty Dirt Band
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Wow-thanks everyone for all the input!!
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You look great!! I can't wait to get my baby weight off! (it's been sitting there for 5 years...:grumble: )
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I'll be your first customer!! Nothing better than that-sounds like my kinda place!
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Check out Jamie Eason's program on bodybuilding.com. I haven't actually done the program yet but looks great and I can't wait to try it!
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I work at a special ed school in MN :)
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I have never tried green tea but thinking about it...can you get it without the caffeine?
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I've heard lemon water has many health benefits beyond the cleansing thing.
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8 oz per glass and 8 glasses of water per day-so 64 oz
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