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Great recipe, only we made it with Smart Ground because MorningStar meatless crumbles aren't really vegan, but it all worked out and was delicious! Thanks.
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Oh, and a quick note about what I eat. Oddly and embarassingly enough, I wasn't getting enough protein seeing as I was eating cakes and goodies :) soo... in order to maintain low calorie but still enough protein to sustain my body in a healthy way, I have to eat higher protein foods than if I was just maintaining weight. I…
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I'm a vegan, (and hate that fur advertisement right next to my post!) I've just started here recently because I've been junk food vegan for 6 months and really need to eat better! I've been to my naturopath and got the low-down on how well my body is/isn't functioning so I'm raring to go! I travel a lot too and so I have…
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That's actually a lot of protein. This program seems to be based on 15%, of total calories, the World Health Org recommends 5-10%. I personally tend closer to the 10%. What does matter is the source of protein. You need to get all the essential amino acids in, but probably just as important to know is that there is a…
