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You can do it doll!!! Feel free to add me ^u^ Good luck!!!
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I eat at 7 8 or 10pm sometimes depending on my sched and I've still lost weight *shrugs* Good luck !
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FLOOOOOOOOOOOOVE this!!! Thanks for posting!!!
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206 when I started it (don't weigh in until 11/21) and so far I have lost 2" off ea arm, 2" off waist and hips :) The first 2 days were hell for me but I am on day 20 now and am actually able to do a girl push up (couldn't do it before) I am now doing level 1 in the AM and level 3 in the afternoon these next 10 days ^u^…
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That looks flippin' awesome...good way for Brad to redeem himself from the god awful commercial ha!
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Mid section and arms definetely!
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That looks delicious! Thanks to the OP for this thread xo
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BRAVO!!! You look fabulous!!!
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I was in your exact spot 9 months ago, and I had 100lbs to lose.I know losing so much weight is daunting,but just breath ^u^ Don't think of how hard it will be, think of how because you decided to take the right steps not too long from now the future you looking back in the mirror will be thanking you for the rest of her…
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Ziiping up a pair of size 12 pants(started with size 20/22W) and although they are tight, I could not get them past my calves 8 months ago!!!
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I am ecstatic for you!!! How exciting to have lost 37lbs!!! Congrats again to a new healthier you ^u^
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That is fantastic!!!!!
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Yes!! Regardless of weight confidence is always good! That's how my husband got my attention and he is a big guy :)
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Bump
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ha I have always lied about my weight (100 lb lie) >.< I have 24 lbs more pounds to lose, to NO longer be 100lbs over the weight on my license lol
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A tattoo to remind me everyday to never take my body for granted after all my hard work ^u^
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Erika-America...I guess from saying Hi I'm Erika lol
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Congrats doll!!! You are more than welcome to add me and again congrats on such a wonderful goal met!!!
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Used to be a eat when I am bored kinda girl or when I would watch the damn Food network, now I have relearned to eat when I am hungry eh about every 4 hours or so ^u^
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Every four weeks
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I agree ^^ I did them twice and it jump started my loss of inches, never gained those inches back just kept losing :) I just did it to jump start my weight loss lol Never had any side effects.
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Umm a 70 pounds = an Irish Setter AND a puppy?:blushing:
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So I could wear sunglasses! So sad but true my squishy face would have a muffin top below and above the sides of my sunglasses,but not anymore!!
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That is fantastic cupcake!!!
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That is awesome!!!!Congrats you on your goal being met doll!!
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That looks really good !
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Only lost 5lbs last month BUT I am seeing a definite change in my entire body especially my bum, arms and mid section (so far lost 7 inches overall half way through) ^u^
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3- 4 plus snacking on oatmeal,frutis and veggies
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Yessss!! I used to ALWAYS be hot and now I am always cold :( I like what @Deb3129 stated though about the body losing fat and not used to regulatin temp in it's new size
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1.Be honest with yourself 2.DO NOT let the scale define you 3.Trust your measuring tape and clothing size 4.Start slow-like going from soda to diet soda to only water 5.Listen to your body and don't over do it. 6.DO NOT use PMS as a free pass to overindulge If it matters enough to you, you will find the strength,way and…
