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Yes completely agree with this ^^
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You look fantastic doll!!!! Congrats!!!!!!!!
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Used to keep it at 75 but now it is at 81 cause I am always flippin' cold!
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Ha! I was thinking the same thing when I saw this post.
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Lost my frist 40lbs just doing that and still do but know I added strength training ^u^ Good luck doll!
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Getting a tattoo to remind me of why I need to maintain and never lose myself again :smile: Good luck everyone!
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^^^ this! I should have started earlier,but I got informed and I'm now seeing results.Good luck doll!
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Congrats doll!!! You look fabulous!!! My NSV is finally getting out of the 200 lb mark today ^u^
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Def gained weight at the beginning, have not weighed in yet but I can tell a BIG diff in my body.Tomorrow is mty 30th day and as of today I have already lost 5 inches off my waist alone :) Keep at it doll, it will be worth it and the lbs WILL come off ^u^
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Both so you can have a juicy bird with crispy skin :)
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Just wanted to say I think you are amazing for making yourself the number one priority in your life chica!!!Congrats and I know you can do it.I started off at almost 300lbs and can tell you this site works because the people here give you strength you didn't know you had in you :) You are more han welcome to add me and…
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I am finishing up my first time with 30DS and have had success with it...I agree with the person reffering to lactose intolerance.Perhaps try not drinking cho milk until after.Good luck!
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So far so good for me :) I have lost over 12" all over and the last time I weighed in had lost 5lbs (have gone from a size 16 to size 14) but I have seen HUGE diff everywhere especially my mid section :) Best of luck and the first day is a killer,but keep going because your body will be able to handle it :drinker:
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I have my PCOS symptoms now fully under control, I cut out all soda and only drink water, my diet consists of 40% carbs 35% protein 25% fat and keep my sugar intake as close to or less than 30g a day -I haev never had issues with my insulin,thank GOD and want to keep it that way. I exercise 5 x's a week for atelast 20-40…
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Prickly pear juice or Alkazeltser (I think it says Morning relief)
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Fabulous work doll!!!! Congrats and sooo happy for you!!! btw I LOVE your ticker of the Cullens lol xo
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15lbs which would be 7lbs short to a 100lb loss
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everyone looks awesome!!!
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Sadly a miscarriage,but although that was the sad catalyst that brought me here it gave me hope and saved my life.Now I know I CAN get pregnant and losing this weight will make it possible :wink:
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Fantastic doll!!!!!!!!!Congrats!!
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Started mine to keep myself and friends motivated :) http://fluffycupcakehippie.blogspot.com/
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Fabulous doll!!!!!!!!! Love that you did it with good old nutrition and exercise!
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awesome,just sent you a FR too ^u~
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hmm it says curently unavailable :(
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Fabulous doll!!!! Congrats on such an awesome success story!
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Completely agree ^^^ Congrats doll on your success story!!!!!
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Since last I posted 5'4" SW 281 -22/24 As of 9/5 219- 16 As of 11/1-206-14 (even right out of the dryer lol) Love how we are all the similar height but very different in sizes ^u~
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Prickly juice (gets rid of the headache and nausea) or Menudo (Mexican soup)-Mom's remedies that ALWAYS work ^u~
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Keep your mind busy or drink wateror if you have a sweet tooth have a piece of fruit or piece of bubble gum :)
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fantastic doll!!!!!!!!!!!! Just wow! Incredible :)