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me too, near Swindon
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bump for zebedee
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I log both just dance 2 and 3 at about 1 calorie per 10 sweat points i.e. 3000 sweat points equals 300 calories - I've been doing it about 5-7 times a week since Christmas and logging it, eating back exercise calories etc and lose aprtox 2lbs a week, which is my goal and what MFP has me set at, so I'm finding it a fairly…
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You could try adding squash to it, I go for no added sugar varieties, and love grapefruit personally.
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Her friend indeed can (think its me she's talking about) I weigh in on a Friday, and apparently on Sunday morning had gained 4lbs (bad day Saturday with all sorts of goodies/baddies), apparently lost 2lb overnight on Sunday and again another 2lb overnight last night - so back to Friday's weight! I do weigh every day, but…
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Hi ya Its totally up to you how to use and I wouldn't want to advise anyone as we're all different, then main thing is that you've started using it - next big thing is - DID you like it??? :) I use mine just to work out with. My weight is also wrong on it and I use normal bathroom scales to judge my weighs in. At the end…
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Hi ya - Thee cd is the basic one but what it's trying to do is measure you, your weight etc so to start with you have to set up your profile (your mii) and add your DOB, height etc - that way it can log your progress. Apologies if I've got this wrong as we have WII fit plus, which I highly recommend and it's been 2 years…
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love it, cat loves it, hubby loathes it - up the marmite!
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Hi ya - when I started I had the same problem, mainly cause I was trying to drink at least 1200ml of water a day and I seemed to be going about 14 times over 6 hours - however I'm now up to drinking between 1800ml and 2400ml during my working day and I'm actually going less - but still pretty regularly - so certainly for…
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brill post, thanks
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Hi ya - I prefer to under estimate it so I calculate it at 1 calorie per 10 sweat points - so 3000 sweat points = 300 calories. I've seen other calories that double this (so 2 for 10, 3000 = 600 calories) but they seem way too high for me. I can do 3000 sweat points in about 30-40 mins so to burn 600 calories in that I…
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Hi ya I don't hate them but I do mix them up, a lot. You say curry and chillis, so use tinned tomatoes in etiher of those, I always use mushrooms, onion, peppers, courgettes (zucchini for US). Remember they don't have to be fresh, frozen and tinned are just as good. Strif frys are good and I add mangetout and pak choi. As…
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Hi All - started back on MFP back in Nov, gained a little over Xmas but back on with avengence, got about 70lbs to lose - over in wet and windy wiltshire. Good luck all