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Various recipes with pics from UK
Hi All - I'm regularly putting up pics in the show me meals thread, so I thought I'd post in one place, with the actual recipes. I'll admit I'm not the best cook in the world so some are more take out cupboard and eat, rather than take out cupboard, blend, grill, combine,- eat! Calorie Counter Hi, joolsweb 0 0 Help…
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Adopt a noob - uk style
Hi all There's a sticky post in the main getting started forum about adopting a new member and providing help and coaching where possible, however most mentor's seem to be Americans, so i wondered if anyone was interested in a UK version (not against anglo/us relations, just i don't understand weights/measures/odd shopping…
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WII Step to the beat
If you can get it (difficult in the UK) this is a great little game that quite simply gets you walking. That's it, that simple - you walk around an island, building it as you go, sounds kinda boring I know however I've found it pretty addictive and a much more interesting way of getting my 10000 steps a day.
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Variable calorie intake
Hi All I'd be interested in people's opinions on whether eating at your calorie goal every day (including eating back exercise calories) is essential to regular steady weight loss, or if eating under some days and then over on other days, but equalling the calories across a week is just as good. I've seen various posts…
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Just starting - happy to have friends
Hi all I'm back on the bandwagon having lost weight with MFP before and trying again (putting it all back on again and more). Haven’t actually tried it with friends before though. So please feel free to add me if you think we can help each other. I'm female, 38, married, 1 dog, 2 cats, aiming to lose nearly 100 pounds,…
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Weeny NSV
Today I really didn't want to do exercise, and as I was within my calories, I thought what the hell - but then I persuaded myself that if I did some,I could watch 2 episodes of big bang theory and have a baileys chocolate. Well i only went and did it, did 40 mins of just dance (my fave 'exercise') did my 3000 sweat points,…
