Weeny NSV

joolsweb
joolsweb Posts: 81 Member
edited November 10 in Success Stories
Today I really didn't want to do exercise, and as I was within my calories, I thought what the hell - but then I persuaded myself that if I did some,I could watch 2 episodes of big bang theory and have a baileys chocolate. Well i only went and did it, did 40 mins of just dance (my fave 'exercise') did my 3000 sweat points, and although I'm hot and sweaty, I feel better for it, don't fancy the choc at the moment and i'm going to reward myself with a whole heap of sheldon lovin - go me!

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!