Weeny NSV
joolsweb
Posts: 81 Member
Today I really didn't want to do exercise, and as I was within my calories, I thought what the hell - but then I persuaded myself that if I did some,I could watch 2 episodes of big bang theory and have a baileys chocolate. Well i only went and did it, did 40 mins of just dance (my fave 'exercise') did my 3000 sweat points, and although I'm hot and sweaty, I feel better for it, don't fancy the choc at the moment and i'm going to reward myself with a whole heap of sheldon lovin - go me!
0
Replies
-
GR8 JOB!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!