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Looks cool @AlphaHowls . Did you need to do that to help your back? I just saw the tennis ball necklace. That's interesting. Does it change your stride length or just get you to quit bouncing so much?
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1 Feb - Walked 1.10 miles - Ran 2.10 miles - Treadmill 2 Feb - Walked 1.00 miles - Ran 0.00 miles - Driveway laps 3 Feb - Walked 0.85 miles - Ran 2.25 miles - Driveway laps - Gym-about 30 min (didn't turn on Garmin) 4 Feb - Walked 0.50 miles - Ran 2.60 miles - Driveway laps 5 Feb - Walked 1.10 miles - Ran 0.00 miles -…
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@chris_in_cal I thought most people liked using natural gas if it was available. Isn't it cheaper? Me, personally, I don't like it because it scares me, but I didn't grow up with it. @WarmJellyfish Sorry you are having such a hard time. I hope you can get the cough under control and get some sleep. When I get a cough that…
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Thanks @daria0919 . Thanks @kgirlhart . Nice 12 miles yesterday. We're going to have a rainy week here too. @chris_in_cal Glad you were able to rain with no pain! Sounds like you have a great plan. Great run @tarun_yadavA . The super bowl was so-so and, somehow, I missed the commercials the news said were the best this…
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1 Feb - Walked 1.10 miles - Ran 2.10 miles - Treadmill 2 Feb - Walked 1.00 miles - Ran 0.00 miles - Driveway laps 3 Feb - Walked 0.85 miles - Ran 2.25 miles - Driveway laps - Gym-about 30 min (didn't turn on Garmin) 4 Feb - Walked 0.50 miles - Ran 2.60 miles - Driveway laps 5 Feb - Walked 1.10 miles - Ran 0.00 miles -…
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Congrats on your HM @ContraryMaryMary ! I'm glad you felt better for the race. Also glad your body cooperated, even when the hills got hillier. LOL I love that. They always seem to get hillier as the day goes on. You look great! I think I have that exact same vest! I hope your throat feels better soon. Love the breakfast…
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1 Feb - Walked 1.10 miles - Ran 2.10 miles - Treadmill 2 Feb - Walked 1.00 miles - Ran 0.00 miles - Driveway laps 3 Feb - Walked 0.85 miles - Ran 2.25 miles - Driveway laps - Gym-about 30 min (didn't turn on Garmin) 4 Feb - Walked 0.50 miles - Ran 2.60 miles - Driveway laps 5 Feb - Walked 1.10 miles - Ran 0.00 miles -…
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@brnlow I'm like you. If I get my workout done early, I'm really happy, but sleeping in is usually my priority when I can. Great run @martaindale . Sounds like you could start a neighborhood running club. @WarmJellyfish Glad you are feeling a little better. Taking more time off is a good idea. I hope you get back to normal…
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Nice long walk @brnlow ! Glad you were able to get up early enough to get your run in @Mari33a . Maybe you can catch a nap on the bus. Enjoy the weekend! Great run after a night out @tarun_yadavA . Sounds like you may be onto something with the food.
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1 Feb - Walked 1.10 miles - Ran 2.10 miles - Treadmill 2 Feb - Walked 1.00 miles - Ran 0.00 miles - Driveway laps 3 Feb - Walked 0.85 miles - Ran 2.25 miles - Driveway laps - Gym-about 30 min (didn't turn on Garmin) 4 Feb - Walked 0.50 miles - Ran 2.60 miles - Driveway laps 5 Feb - Walked 1.10 miles - Ran 0.00 miles -…
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Enjoy your weekend @Mari33a ! Great run and workout @martaindale ! I hope your arms aren't too sore. Glad the new shoes felt good today @Laurz9191 . Sometimes Garmin can be so mean. You're doing great @John772016 . Great runs @Teresa502 ! Your race will be here before you know it. Enjoy your hike. I look forward to some…
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Nice run @kgirlhart . I must be running in all the wrong places. I have never found money when running like you and @AlphaHowls . Anyone else find money or anything interesting when running? @chris_in_cal I hope taking a couple of days off is all you need. It is amazing how fast time goes by. @tarun_yadavA Enjoy tonight.…
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1 Feb - Walked 1.10 miles - Ran 2.10 miles - Treadmill 2 Feb - Walked 1.00 miles - Ran 0.00 miles - Driveway laps 3 Feb - Walked 0.85 miles - Ran 2.25 miles - Driveway laps - Gym-about 30 min (didn't turn on Garmin) 4 Feb - Walked 0.50 miles - Ran 2.60 miles - Driveway laps 5 Feb - Walked 1.10 miles - Ran 0.00 miles -…
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You're doing great with the C25K @brnlow . Thanks @chris_in_cal . I know it is different and I'm trying to acclimate. My old gym didn't have the assisted pull up machine, which I do love. And, today, I saw one of the other ladies from the old gym. That was nice. I had thought today that another part of it is that I miss…
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1 Feb - Walked 1.10 miles - Ran 2.10 miles - Treadmill 2 Feb - Walked 1.00 miles - Ran 0.00 miles - Driveway laps 3 Feb - Walked 0.85 miles - Ran 2.25 miles - Driveway laps - Gym-about 30 min (didn't turn on Garmin) 4 Feb - Walked 0.50 miles - Ran 2.60 miles - Driveway laps 5 Feb - Walked 1.10 miles - Ran 0.00 miles -…
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Thanks @Laurz9191 . I'm glad weight lifting seems to helping your knee. I am really not comfortable with what to do at the gym, that's why I feel I need a personal trainer, at least for a bit. I really liked the old gym because every day was basically a personal trainer day for the price of admission. LOL I'm glad the…
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@daria0919 That is GREAT news! You're doing great @brnlow . Nice running @kgirlhart . I do think it is skunk mating season. I saw one go around my shop the other night when I came home and I smelled one later. I've read that they only spray for two reasons...defense and to attract a mate. I hope you get to feeling better…
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1 Feb - Walked 1.10 miles - Ran 2.10 miles - Treadmill 2 Feb - Walked 1.00 miles - Ran 0.00 miles - Driveway laps 3 Feb - Walked 0.85 miles - Ran 2.25 miles - Driveway laps - Gym-about 30 min (didn't turn on Garmin) 4 Feb - Walked 0.50 miles - Ran 2.60 miles - Driveway laps 10.40/80 miles goal Today was interesting. I…
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I hope you feel better soon @WarmJellyfish . I would think breathing hard in those temps would hurt an already sore throat. Are you taking anything for it? Nice treadmill run this morning @Teresa502 . Glad you were able to catch the critter and get it back outside where it belongs. Was it a mole or a mouse? Thanks…
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Congrats on your weight loss and new wardrobe @chris_in_cal ! Routine changes are hard. You'll get back into it soon @ContraryMaryMary . Maybe find some healthy snacks for when you are tired. I know that is NOT what the body craves during those times, but maybe you could find something that satisfies. I've started eating a…
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1 Feb - Walked 1.10 miles - Ran 2.10 miles - Treadmill 2 Feb - Walked 1.00 miles - Ran 0.00 miles - Driveway laps 3 Feb - Walked 0.85 miles - Ran 2.25 miles - Driveway laps - Gym-about 30 min (didn't turn on Garmin) 7.30/80 miles goal I went to the gym this morning. I failed to turn Garmin on, so guessing time and…
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Thanks @Teresa502 . You are doing great. @yirara Glad you had a great run! You're doing great @daria0919 . Great runs @John772016 . Running in the wind is tough @Mari33a . @martaindale I'm glad you have a friend to race with. I'm sure that makes it a lot more fun. Hope you can get the Oct race worked out. Welcome…
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Great running @kgirlhart . @ContraryMaryMary You did great for running in the heat and "humour.: :wink: When you do get out in the cool of the day, you're going to feel so good and run forever. @WarmJellyfish My treadmill is one of the best investments I ever made. I know myself and I would NOT run if I had to get out in…
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1 Feb - Walked 1.10 miles - Ran 2.10 miles - Treadmill 2 Feb - Walked 1.00 miles - Ran 0.00 miles - Driveway laps 4.20/80 miles goal I did my normal Sunday, rest day walk. But, it was outside today. First time in a long time! It was 60F (15.6C) and no wind, so I couldn't let that go without at least a little outside time.
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Glad to see you back @steviebee888 . That's got to be tough @WarmJellyfish . I'm impressed that you get out in those temps. Thanks. You're doing great @ContraryMaryMary ! Keep it up. Excellent pace for the 5K @Emilienewme ! Fantastic run @tarun_yadavA . @AlphaHowls Baby cows are so cute. Glad you are able to get outside…
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1 Feb - Walked 1.10 miles - Ran 2.10 miles - Treadmill 3.20/80 miles goal I didn't sleep very good last night and was just tired today. I did make myself get up and do a treadmill run. To honor today as my dad's birthday, I ran 2.1 miles (at an avg pace of 12:33 min/mile). I also walked 1.10 miles to make 3.2 miles total.…
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Nice run @Mari33a . Do tell. Great running. @SummerSkier WOW! Nice speedy long run to start out the month. Love those shoes. I hope they become your new rocket shoes. That's a lot of crazy laps @AlphaHowls ! Welcome @John772016 . If you lurked on last months thread, you know that this is a very friendly and supportive…
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Great start @ContraryMaryMary ! Consistency @tarun_yadavA ! Welcome @KimMK .
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Thanks @kgirlhart and congrats on making your goal!
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Thanks for setting us up @AlphaHowls . With fewer days in the month, I'm going to stick to an 80 mile goal. If I go over again, like in Jan, I'll reevaluate for March. So 80 miles total of running and fast walking for the month. Also, since I paid for it already, I'll be doing (hopefully) 3 strength training sessions per…