quilteryoyo Member

Great run yesterday @Avidkeo . Enjoy your pilates today. You're welcome. Glad to see you are doing better @yirara ! Nice running @Laurz9191 . hahaha about the pants. I would have probably just gone in my spandex. :lol: That reminded me of a story a friend told about when he was in college. He had a tennis class right after…

Nice job on your Costa Rica run @martaindale ! Glad you got some much needed rain too. Nice running and picture @AlphaHowls . 1 Nov - Walked 1.00 miles - Ran 2.40 miles - treadmill - Gym 39m16s 2 Nov - Walked 1.03 miles - Ran 9.97 miles - driveway and rural road 3 Nov - Walked 1.00 miles - Ran 0.00 miles - treadmill 4 Nov…

Hahaha @Avidkeo . You have to start from somewhere. I think we will be able to celebrate that victory with you before Dec 1! @SummerSkier I'm not a fan of the time change either. That, and the days getting shorter is just a bit much for the mind to handle. :lol: I hope you and all the other TX friends stay safe today -…

That's great @Laurz9191 . Love that the kids were getting exercise with you! You are a great example to them. Getting out in the afternoon is sometimes really hard. Welcome @Emilienewme . This is a great group with people at all different levels of running abilities. I love that you and other moms run and talk while the…

Welcome back @Avidkeo . We missed you, but with all you accomplished can see why you didn't have time to deal with social media! Congrats on the scientific papers and Master's Degree. I'm sure your trip was amazing! We will support you in whatever way we can/you need! You've done it before. You can do it again. Great…

1 Nov - Walked 1.00 miles - Ran 2.40 miles - treadmill - Gym 39m16s 2 Nov - Walked 1.03 miles - Ran 9.97 miles - driveway and rural road 14.40/80 mile goal I am doing the Jeff Galloway HM plan, so he had me doing 10 min or warm up and 10 of cool down, and then running 12 miles. Since my race is 10 miles, not a HM, I…

Thanks @daria0919 I'm glad that your manager is allowing you to do more of the sitting work and not be on your feet all day. I hope the ortho specialist has some better news for you. Hugs and thanks for checking in and keeping us up to date on your progress. Nice running @yirara . I think I usually have a good run after…

Sounds like a great run @kgirlhart . Sorry about the rain, unless you enjoyed it, then I'm happy for you. :wink: I'm sure you are glad you got it done. Good luck with you taper and enjoy your race next week. Nice sleasy run @tarun_yadavA . I'm sure you are glad to be back home. @SummerSkier Great run. Hahaha about the…

Welcome @capewrathultra . A lot of us here are on Strava too. If you want to add me to your list, I'm Vicky R, Greeneville TN. I'm glad that running isn't hurting your back @ContraryMaryMary . That will be a great tidbit of information for your specialist. 1 Nov - Walked 1.00 miles - Ran 2.40 miles - treadmill - Gym 39m16s…

@kgirlhart I think it is odd that your plan has long runs on a week day. I would trade those out too. Hahaha @SummerSkier . There is no food. All I can figure is that it went in, maybe for water - I do leave Tippy's bowl out so she has water when she's outside, and then got trapped when I closed the door. I don't know why…

Thanks for setting up the November thread @AlphaHowls . @martaindale That sounds like a really tough HM! Good luck with walking the next day. You can do it @tarun_yadavA ! @ContraryMaryMary I'm so sorry about your back issues. I'm glad your run yesterday felt good. I hope the physio has some good exercises you can do to…

1 Oct - Walked 0.65 miles - Ran 2.45 miles - Treadmill 2 Oct - Walked 2.15 miles - Ran 0.00 miles - Driveway wun - Singles tennis 1h42m43s 3 Oct - Walked 0.65 miles - Ran 1.60 miles - Driveway drills - Gym46m12s, Mow 1h48m22s, Tennis 1h21m02s 4 Oct - Walked 2.00 miles - Ran 0.00 miles - Driveway laps 5 Oct - Walked 0.99…

@Teresa502 That possum was a bit destructive. Great running this month. I would have been tempted to go back out for 0.8 miles if I were you. Awesome mileage @AlphaHowls ! Thanks @Mari33a ! Congrats on your great mileage for the month. @ContraryMaryMary You had a rough October. I think you did great to do what you did. Be…

@AmunahSki Are you trying to say you ignored Garmin yesterday? I'm glad you had a fun run. Great running for the month. Great running @kgirlhart . I do hope it isn't windy on your race day and that you enjoy your nephew's wedding. My race is coming up, but not until Dec 14th. Nice run @tarun_yadavA . Great mileage for the…

Thanks @AlphaHowls for setting up November, even though I don't know we got there so fast. 1 Oct - Walked 0.65 miles - Ran 2.45 miles - Treadmill 2 Oct - Walked 2.15 miles - Ran 0.00 miles - Driveway wun - Singles tennis 1h42m43s 3 Oct - Walked 0.65 miles - Ran 1.60 miles - Driveway drills - Gym46m12s, Mow 1h48m22s, Tennis…

Thanks @Scott6255 . Sorry about your sleep. You did good getting in 6 miles after work. Thanks @tarun_yadavA . That's some fancy food. Sounds like you are very adventurous when it comes to eating. I wish I was, but I tend to stick with things I know. Boooring old lady, I guess. Looks like a very fun trip and more impressed…

1 Oct - Walked 0.65 miles - Ran 2.45 miles - Treadmill 2 Oct - Walked 2.15 miles - Ran 0.00 miles - Driveway wun - Singles tennis 1h42m43s 3 Oct - Walked 0.65 miles - Ran 1.60 miles - Driveway drills - Gym46m12s, Mow 1h48m22s, Tennis 1h21m02s 4 Oct - Walked 2.00 miles - Ran 0.00 miles - Driveway laps 5 Oct - Walked 0.99…

Thanks @WarmJellyfish . Sounds like with your condition that you are doing great to get out there and keep going! Give yourself credit where credit is due. You are probably in the top 90-100% of people who have Thalassemia . Thanks @Teresa502 ! Great speedier run this morning. I snickered when I read: "After a while she…

Thanks @AlphaHowls . Thanks @martaindale I hope they can figure out what is going on with you and get it fixed! I'm with you - no 8 pm running. If I did, I wouldn't be able to go to sleep for hours. I hope today's run goes well. Thanks @kgirlhart . Nice easy run. Is your race this weekend? Thanks @SummerSkier ! It sounds…

@WarmJellyfish Does iron not help you? You are doing great. What a beautiful view! 1 Oct - Walked 0.65 miles - Ran 2.45 miles - Treadmill 2 Oct - Walked 2.15 miles - Ran 0.00 miles - Driveway wun - Singles tennis 1h42m43s 3 Oct - Walked 0.65 miles - Ran 1.60 miles - Driveway drills - Gym46m12s, Mow 1h48m22s, Tennis…

@AmunahSki I can see how skipping your normal stretching would make an impact. Glad you figured it out. It is hard to figure mileage when you can only see three of the planned runs ahead of time. If Jeff's 5K plan is like the HM one, you'll be doing the drills twice a week and a long run once, if that helps. You did great…

Love the shoes @AlphaHowls . Great long run @kgirlhart ! Taper away. Sounds like a very productive run @Teresa502 .

@yirara I'm glad today's run was better. I did my normal mile rest day walk today on the treadmill. Brings me up to 76.25/80 mile goal. I also took a long nap on the couch this afternoon. I needed that.

1 Oct - Walked 0.65 miles - Ran 2.45 miles - Treadmill 2 Oct - Walked 2.15 miles - Ran 0.00 miles - Driveway wun - Singles tennis 1h42m43s 3 Oct - Walked 0.65 miles - Ran 1.60 miles - Driveway drills - Gym46m12s, Mow 1h48m22s, Tennis 1h21m02s 4 Oct - Walked 2.00 miles - Ran 0.00 miles - Driveway laps 5 Oct - Walked 0.99…

Great pace @kgirlhart ! @martaindale I'm glad your doctor appointment went well, but I know you were hoping for an answer. It's frustrating when you know something is "wrong," but you can't find out what it is. I think seeing the cardiologist is a good idea. At least you will know for sure it isn't a heart issue. Did you…

1 Oct - Walked 0.65 miles - Ran 2.45 miles - Treadmill 2 Oct - Walked 2.15 miles - Ran 0.00 miles - Driveway wun - Singles tennis 1h42m43s 3 Oct - Walked 0.65 miles - Ran 1.60 miles - Driveway drills - Gym46m12s, Mow 1h48m22s, Tennis 1h21m02s 4 Oct - Walked 2.00 miles - Ran 0.00 miles - Driveway laps 5 Oct - Walked 0.99…

Great run @kgirlhart . Great running @tarun_yadavA . Enjoy your weekend. Nice running @AmunahSki . I hope the calves feel better tomorrow.

1 Oct - Walked 0.65 miles - Ran 2.45 miles - Treadmill 2 Oct - Walked 2.15 miles - Ran 0.00 miles - Driveway wun - Singles tennis 1h42m43s 3 Oct - Walked 0.65 miles - Ran 1.60 miles - Driveway drills - Gym46m12s, Mow 1h48m22s, Tennis 1h21m02s 4 Oct - Walked 2.00 miles - Ran 0.00 miles - Driveway laps 5 Oct - Walked 0.99…

Have fun @tarun_yadavA . Maybe he's finally figured out the problem and this one will last. Nice run @Teresa502 . Happy birthday to your friend. I'm sure it is very pretty there @WarmJellyfish . Everywhere you live is going to have a drawback or two. You just have to decide if it's worth it or not. I just can't do extreme…

Nice run on a very busy day @martaindale ! @yirara So sorry you are going to have surgery that is going to affect your ability to exercise. I'm of the mind that the being in the best shape possible going into surgery will help with recovery and get you back out there faster. Keep up the good work and I hope you will…