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I am definitely bordering obese, BMI scale or not, I have gained over 40 pounds in two years which is a real lot at 5'2", and went from a size 7/8 to a 15/16. I am trying to lose 2 pounds a week until I reach 160ish, then going to gradually increase my calories to maintain a lower steadier weight loss.
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I am 5'2, and my BMI is 32, so technically I am obese, hence the low calories but I will start eating some extra calories on the two days I work. Thanks for the input!
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Thanks for adding me, looking forward to helping each other :)
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I love cottage cheese, I eat it with a spoon and a few cracks of pepper on it.
