RVfrog Member

why not eat normally within your calorie limit for weight loss and not worry about cutting calories for 2 days.

Do it for yourself. Your wife is the one with the problem. Lead by example and don't let her problem take you away from making yourself healthy. Hopefully she will get it together. Her talking......are all excuses ....and she will either get on the ball or be one miserable lady. KEEP ON losing and becoming healthier. YOU…

I would say he is trying to tell you something. Don't waste your time with him

4 hours usually ....if I'm lucky I get 5

keep eating 800 calories a day and one day your hair will start to thin and become dry and brittle. Your body will suffer. You should at least eat 1200 day and more depending on your body type and your level of activity. Listen to these people they know what they are talking about. Good luck.

just found this so tomorrow...will be my first day ....But I'll do it.

first time ever joining a group. Will see how it goes. Thanks for getting this started.

starting weight 160

good point Missy, It is hard but it is true.

I was always told to weigh it after you cook it....now I don't know.

the last two. I didn't really like the designs on the first too. Just my opinion.

I used to be you.....I never drank water. But I have a bottle that the gym where I go gave me and I need to drink two of them for my water intake. The first couple of months I would add 1 packet of crystal light to it and get it down....the second bottle of water I would not add anything to it. After about 2 wks. I found…

I just got off of steroids...3 doses for a asthma flare up and they didn't make me hungry.

one look at what you are eating.....could be too much...cereal bars....etc could have alot of added fat and or sugar. Two going to the gym twice won't make a difference....got to go more often and drink lots of water. Just my two cents worth.

EAT MORE it's not that hard.....you are only hurting yourself by not eating more.

I steam mine and put I can't believe it's not butter spray on it. Love it that way

one word......jealous......that says it all.

bump for later....I needed a good laugh today

I've always drink my coffee black....you will get use to it. Make it a good cup. I have a single cup coffee maker and love the nice cup of coffee when I want.

kix cereal dry....gives you the crunch......

just marking my spot with all the good books. sorry I don't have one.

when they don't clean the machine when they get off............I always clean when I get on and get off of the machines. I'm not taking any chances.....hahaha

watch the movie super size it....that should do it.

ask the one who is taking out your teeth . I'm sure they will have a list for you.

I am on my 3 dose in a row..............and I have not gained. Make sure you are not overeating....and using the meds as an excuse. Just saying. Some people will gain on them...........but you can counter act that by watching what you eat. I also have asthma so watching what you eat is important. Milk product will increase…

pop a 100 calorie bag of popcorn and take it in your purse. That way when it is gone....you tell yourself you are done.

Laughing Cow Alfredo Sauce 3 wedges The Laughing Cow Light Creamy Garlic & Herb 1/2 cup 1% low-fat milk (I use skim) 1 Tbsp reduced fat parmesan cheese 1/2 Tbsp Molly McButter Natural Butter or 1 Tablespoon of I can't believe it's not butter. 1/2 tsp garlic powder Instructions In a medium-sized saucepan, combine all the…

I have one and really don't care for it. For me it's a waste of money.

don't beat yourself up....so you ate a cookie......get enough exercise to burn up the cookie. My Dr. says life is too short not to enjoy. If you eat it plan it and don't make yourself feel guilty. Do some exercise to help with the extra calorie intake and enjoy. Don't make it a daily thing but a treat once in a while is…

I'm so sick right now.....eating is the last thing I want. Chicken noodle soup and toast. I could care less what I should have.