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need help with fitbit please
I just got my fitbit and it is connected to mfp. The question is .....it says to log in your time for exercise....I do that and it tells me the calories burn....but the fitbit shows n/a . So then if I deleate the log in stuff that I put it and then the calories come up with my fitbit. But then those calories are gone the…
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why doesn't my fitbit show up on MFP?
Help I bought a fibit ultra and I wear it all day and it is not showing up on MFP does anyone have any suggestions on why that is? thanks in advance.
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how many trips to the gym in a week
I'm new at the going to the gym so my question is this a good routine to do. Mon. Wed and Fri. I do the arc trainer 30 min, bike 30 min. and walk 30 mins along with the weight training. Then on tues and thur I just do the arc trainer , bike and walk. Is this ok. I can see the difference already and can breath so much…
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low carb diet question
do carbs make a difference in weight loss? I hear people talking about low carb diet well how low is a low carb diet? Everything has carbs....so what do you eat on a low carb diet? Just wondering and body have any answers? Thanks I'm doing 150 carbs and I think that is too high. I could use some help. I'm doing a 1200…
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green bean question
Question? How can fresh green beans have 800 mg of sodium. That is what it says when I log that in. Fresh doesn't have sodium? Right?
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how to add my receipe
can someone tell me how to add my receipe and save it so I can pull in up when I eat a muffin.? Can that be done on this site. I'm sort of new at this and would love to add my lemon blueberry oatmel muffin ingredients. Thanks in advance. Neva
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protein question
when I did my food plan it choose the calories I should have and broke it down.....I have a cholesterol problem and can't eat that much protein....(meat) it still says I'm short by alot and I only have like 85 calories left. Is there a way to change the amount of protein I get a day.? Thanks Neva
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hello
I signed up earlier today and lost all of the info and then couldn't sign in using my old name so here goes again. I signed in as NJD447.....I had to change it to RVfrog......here is why I picked that user name. We own a Forest River A class motor home. We are going to RV group meeting and their logo is a frog.…
