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I didn't make it to Reno's IRD. But I have been to several in the past. My favorite was Halifax, Canada. My hubby and I drove our camper up, and made it a month long vacation in addition to going to IRD. Last one I went to was in San Diego. I would like to go to Little Rock too. My daughter and grandchildren live in…
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I can sure relate to this, I have been using MFP for 497 days as of today, I lost 49 pounds the first year. But, in the past 100 days or so, I am so sick and tired of weighing and measuring my food. I feel like I'm in prison. I put 10 pounds back on. I still record my food everyday, but the choices and amounts are not as…
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Ravens fan here...
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KFC does have grilled chicken. But in my opinion skip the buns... they are white "garbage" carbs. Do yourself a favor and check the restaurant websites before going to them... most all have their nutritional guides online. Better yet, stay home and fix healthy food. Give up going out to eat for 1 month, and just see how…
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Once you understand that cravings are from head hunger and not stomach hunger then you'll be able to work on controlling them. I have been using My fitness Pal 66 days ago... I have lost nearly 30 pounds. I have my calories set at 1400 for each day, and my goal is to always come in just a bit under than number. I eat…
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If you are eating whole grain bread that's good for you. Whole grain sandwich thins, mini bagels, flat out and tortillas are good choices as well.
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I need encouragement also, I'd love to be friends
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I am looking for motivated friends also, I'd like to be a friend.
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I'm from Coeur d' Alene, Idaho so I'm Coeurdalenegal
