crweaver23 Member

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  • ck out www.loseweightbyeating.com
    in Need Low Carb Pasta Comment by crweaver23 February 2013
  • also if you will cut out processed food you will start losing.... use olive oil or coconut oil for cooking...
    in I've been eating right... but Comment by crweaver23 February 2013
  • Not sure how much water your are drinking but a gallon a day is perfect...You need to be exercising if your not...I do 1 1/2 to 2 hours a day I know it seems like a lot but I have worked up to it...Start off 30 min a day if it seems to long break it up to 2 15min or 3 10 min...Cardio is best for losing weight but also need…
    in I've been eating right... but Comment by crweaver23 February 2013
  • I weight in sometimes everyday lolol but try once a week...Its hard for me to lose with the health issues I have so if I weight everyday and see it going down its like YES!! and if it is up it makes me want to work harder!!! So I vary!
    in weighing in..... Comment by crweaver23 November 2011
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