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from 6/10 to 7/16 you have lost 5 lbs that is good. A suggestion to you would be to only weigh in once a week. That daily weigh in was makin feel depressed because I wasnt seeing any weight loss. But once I went to weekly I felt better. Frustration is almost a weekly feeling for me. I actually fell off for 2 weeks! Good…
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from 6/10 to 7/16 you have lost 5 lbs that is good. A suggestion to you would be to only weigh in once a week. That daily weigh in was makin feel depressed because I wasnt seeing any weight loss. But once I went to weekly I felt better. Frustration is almost a weekly feeling for me. I actually fell off for 2 weeks! Good…
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Hey I'm Amber from Kingman, AZ~
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Good luck! I have lost 11 lbs in last 2 months but no one has mentioned it. SO I just keep quiet and figure as long as I know the progress thats all that matter! I really thought people would notice since I was wearing jeans that stopped fittin me 6 month ago but I know!
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I have a big soda addiction. I havent even thought to give them up yet because if i go more than 24 hours without one I go nuts. Caffiene Headache. Nothing else I drink has helped. So havent even tried too. I didnt even think tho to add my soda calories...now i know i'll always go over. I drink 3 sodas a day. Used to be…
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I cant wait to see what people respond to this because I have no clue how often to do this. I get on every couple weeks and check my weight.
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The belly smaller!
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Thank u! SO far i am lovin this website!
