Replies
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ha ha!!! That's great!
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Welcome aboard! Wishing you much luck on your journey, and remember to take it one day at a time!
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Oh yes! Big difference, looks great!!!
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www.skinnytaste.com normally there's just a few ingredients, and it packs a wallop of taste!!
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I heard that it was good after a workout too, so after my bike or a run, I've been drinking 1 serving size, and I'm still loosing....... So, I'd say as long as your calorie intake for the day allows it, go for it.
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Woohoo! That's awesome! Keep up the great work!
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Awesome! and what a great reward! Hope you get a lot of compliments tomorrow saying how great you look in your new pants!
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Wow, awesome!! What an amazing emotional transformation for you! Best of luck on all your future races!!!
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So you had a bad day.... Pick yourself up and carry on with the fight.... I definitely think you learned from your mistake!! Keep up with the awesome work- from your ticker you've come along way to quit now.
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SWIM?!?! Got a pool by you? That should help ease the heat and you can get in a workout... I'm new to it and the first few times I had to take breaks after each length of the pool but gradually that changed, and I can now do about 25 laps without stopping....And hello muscles, I'm getting some in my arms.
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I am having those same thoughts, without the health issues... I know how I let myself go, one bad mistake would turn into more bad mistakes, and then I'd say tomorrow I will do better, only that day didn't come until I was crying looking at a picture my mom just took of me and I saw just how bad I had treated myself. In…
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What an amazing job! The best part is just how happy you look!!!
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With other people leaving, I probably would have stuck around.... BUT, I think I would have said something to the gym manager or someone on the way out..... If the instructor is that bad, management should know and should think seriously before having him/her sub again or hire that person full time.....
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Wow, that's awesome!
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Thank you!!! I think I will keep this mantra in my head when I am lagging in my workouts!!! Hope your day is fantastic!
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Wow, you look amazing!!! Great job! I hope you feel as good as you look!
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You are rocking it!!! Keep up the great work and remember - slow and steady wins this race! Rooting for you in NH!!!
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Possible suggestions- one play around with your calories a little bit- either you are burning more or less than you think.... Your body might require slightly more to start burning weight- or it will just keep storing away.... Two- make sure your workouts are varied- I through in a lot of cross training (biking, swimming,…
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You might want to talk to a doctor first, but definitely eat three - five meals a day... Make sure that you are eating breakfast- maybe have an english muffin with peanut butter, some fruits and make sure that you take a viatimin.... With cutting out all those calories, your body might be deprived of the nutrients it…
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I like Chobani too... My favorites are lemon (yes lemon sounds weird, but it's really good), blueberry, and pineapple. A lot of the people at my work are big fans as well - in fact the girl who sits across from me saw that we were both eating the blueberry Chobani yesterday..... Hope that helps!!
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SWEET! Congratulations!!!
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Way to go! Quite a difference, hope that you are proud of yourself!
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you look great! I bet not only are you proud, but also your son! Happy Coaching!
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Looking good! Way to go!
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I can see it too! You look great! Keep up the good work!
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Any way that you could type in some fair type food in the food search log - I've found lots of comprable items....Maybe you could find a few things that you could allow yourself to have or maybe you can ask a family member(s) on the same path to spit things with you, or maybe ask if you can put some money in, and just ask…
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You look fantastic!
