barneychelle Member

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  • Add me please!!
  • I too have celiac disease. I have been gf for 9 years. I feel like some sort of pro. Not much I can't cook or recommend or help you find. Feel free to msg me! I'd love to help!
  • Depends on where you are post op. 60g seems low for that many calories unless you are eating more fat. Typically I would have suggested roughly 50% PRO, 20% CHO, 30% FAT if you are still losing. But I think you need to check wit your nut.
  • I sent a friend request...feel free to add me. And everyone else who'd like to add me as well! I MUST beat this!! And wishing everyone the best :-)
  • I'm a cyster as well! Glad to meet you! Low glycemic index helps blood sugar spikes which cause increased insulin and weight gain. My 2 cents :-)
  • I have Celiac Disease...I, for the most part, just sub out pretty much everything that I used to eat. If you need suggestions for substitutes let me know :-)
  • I did find an alternative for any who might want to try these that have Celiac Disease....Rice Paper is a gf substitute.
  • Any ideas for a substitute for the Wonton Wrappers?? I have Celiac Disease.
  • :drinker: Peanut Butter and Banana Protein Shake for me!!! :drinker:
  • Thanks for everyone's replies. I do know that there is alot of gluten free substitutes available...Unfortunately, I know that they have lots of calories!! I am having trouble with finding low cal, fat, and carb foods that are also gluten free. I am also having trouble reading all of the labels. What are some words that I…
  • Hey Everyone!! I was recently diagnosed with Celiac Disease :noway: I have not been to the dietician yet but I am looking for people to talk with or perhaps a diet buddy. If anyone has ANY suggestions feel free to leave them for me!! :flowerforyou: Thanks!!!
  • Hey everybody!! I am Brandy. I have been trying to change my eating habits since the beginning of the year. I started the year at 300 lbs. I am currently at 269. My goal is to make it down to 225 by early next year so the Fertility doctor will start my treatment...And I can start my family...:flowerforyou:
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