scyian Member

Eat them and cherish the time with family and loved ones. I wish I could see my grandparents again and enjoy their company and big dinners, wine and puddings!

I'm 5'5". Short legs and looooong body. Anyone, feel free to add me.

You are inspiring!

Hello from North Cornwall.

We start meetings with safety items. Last week someone mentioned eating healilthy. This week, last weeks notes are up and everyone is passing around cakes and biscuits. Later, after another meeting Danishes that hadn't been touched got handed around and tomorrow is a birthda y so there will be cake and pizza!

I'm addicted to exercise, especially on week days. My morning swim and lunchtime gym are the bits I look forward to. The working day gets in the way.

A beautiful post from a beautiful woman.

I sent you a request. Anyone else, feel free to add me.

Try to change your work routine so you can move around more. Have walking meetings for example. Alternative is to make time for exercise. I'm length swimming at 7am and in the gym on my lunch breaks. Make time. You'll feel so much better for it. I look forward to exercise when I've been stuck at my desk all day.

I have cut out alcohol and I think it has helped me lose weight. I think the best benefits is how I feel. I use to sleep so badly and now I sleep fine.

Great thread. I did start NRLW and I think I'll start it again. This is inspirational.

Congrats on your weight so. I've sent a request so we can motivate each other. I'm on a business trip this week so I need to stay away from food temptation!

Sent you a request. I am doing Jillian's ripped in 30. Level 4 tomorrow! Eeeeek! Anyone, feel free to add me :)

I've sent a request. Anyone, feel free to add me.

Good luck and wishing you a speedy recovery. Thank you for this post. I found what I thought was an abnormality on my breast about 2 years back and had it checked out. It was nothing sinister thankfully. If you do find anything you're not sure about, then get it checked.

I'm in Cornwall. Feel free to add me.

Bump

Bump

I'm Emma, 31 and in Cornwall. Aiming to lose 21lbs and work on strength training to to build muscle when I'm near my goal. Everyone, feel free to add me.

I might need to have a try of this, but bananas never seem it last long enough to go brown in my house.

I just found this thread. I'm level 2 of ripped in 30 and I am loving it. Although the plank stuff is making me really feel it in my shoulders. It's crazy as the one great thing with my body is I have badass swimmer shoulders, but that are being kicked in this workout. Think I've lost about 4lbs so far. I've lost my tape…

People like that usually have deep insecurities about themselves and it makes them feel better to make fun of others. You know the person better than we do, you will know what to do and say. My advice would be to surround yourself with people who make you happy. We all have to put up with idiots and those who makes us feel…

Being chained to a desk job and I really love cooking and baking. Not a good combination. I do eat when I'm bored or stressed as well, which is the reason for the last 10lbs I've gained. Thankfully I've fixed the stress and boredom, managed to fit in exercise where I thought I couldn't and turned my cooking hobby to…

I'm a similar height, but a lower weight. Though I was probably in the 170lbs when I was my heaviest. I'll send a request, but everyone, feel free to add me.

Can you get some exercise in your lunch break? That helps me wake up. I also switch to peppermint tea to help freshen me up in the afternoon. Can you switch so you do desk work in the morning and be active on the afternoons to mix things up a bit?

<3 <3 <3

I'm 31 too. Feel free to add me (and anyone here).

Hi, feel free to add me, and anyone else can add me too.

Feel free to add me. Anyone else can too if they want :)

Fitness for me. I want to be strong and healthy. But it wouldn't hurt to be a little happier in the clothes I wear too.