We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hi everyone, I'm 31, female from the UK and I'm glad to have joined MFP. I've 22lbs to lose and stress in my life recently hasn't helped me one bit. I am in the processes of trying to make changes to …
Hello all, Decided to get back to myfitnesspal. Various issues and a love of baking has led to some unwanted additional weight gain. Most of the issues has cleared up, but I have a real problem of eat…
Does anyone have any good starting points for a lady like me to start getting into strength training. I have some 3-5kg dumbbells which i use at home regularly, but i wouldn't mind upping it and try t…
Hello... I've returned back to MFP. Turning 30 next month and I'd like to lose the 12lbs + I've gained over the last 5 years, plus some more. My other half can eat what he wants and he's fit and healt…
Hi Everyone, Not new here but I could do with some more friends for support and motivation. I'm 29, living down in Cornwall, UK and use MFP everyday so I'll give back support to you too.
Hello again. I'm Emma and I joined MFP awhile back and for various poor excuses I stopped logging. Thankfully I haven't gained weight since then and over the Christmas period I got back into my exerci…
I'm stuck in front of a computer pretty much all day and after a while you just feel like a big lump and by 6pm I'm itching to do any physical activity. I do have the opportunity to go to the gym etc …
So how often do you weigh yourself? I feel like I'm becoming a bit of a serial scale girl. I'm forever standing on them. But I find my weight can fluctuate about 4lbs very easily depending on lots of …
Ello there, 28yr old from Cornwall, UK. Had the ap for awhile but thought I'd try the website and really try and seriously shed a bit. Please come say hello. I am in need of some motivation. I work in…
