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Desk bound exercises?

scyian
Posts: 243 Member
I'm stuck in front of a computer pretty much all day and after a while you just feel like a big lump and by 6pm I'm itching to do any physical activity. I do have the opportunity to go to the gym etc at lunchtime but wondered if anyone had any desk/office based exercises they try to sneak in when no ones looking?
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Replies
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pushups, dips, crunches, if you have for arm squeezers you can squeese those, maybe bring a dumbell and do some curls or something, air squats, one leg squats, jumping jacks, im kinda out of ideas lol0
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Try this link:
http://lmgtfy.com/?q=desk+exercises0 -
kegels, definately kegels!
Nobody can see and it would be SUPER productive!0 -
kegels, definately kegels!
Nobody can see and it would be SUPER productive!
An under appreciated exercise that helps you and others0 -
:drinker: butt clenches!0
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