No more cake!

scyian
scyian Posts: 243 Member
edited January 9 in Introduce Yourself
Hello... I've returned back to MFP. Turning 30 next month and I'd like to lose the 12lbs + I've gained over the last 5 years, plus some more. My other half can eat what he wants and he's fit and healthy. I don't have his genes and the cakes over the years has had an effect on me!

I'm taking this easy. Taking out the junk and sugar and doing the exercises I love, so lots of walking and yoga. I could do with some friends so we can all keep going, so please add me. I'm based in Cornwall in the UK.

Ok... so I lied on the subject title, I'll probably have some cake on my birthday ;)

Replies

  • hollietkac
    hollietkac Posts: 38 Member
    Just because someone looks healthy on the outside doesn't mean they are on the inside! Only a healthy, clean diet will get you that. Good luck!
  • scyian
    scyian Posts: 243 Member
    He is healthy though. At his previous workplace they did all the tests cholesterol, blood pressure, weight etc and even his doctor was impressed. Thanks for the request. :)
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