Rhayne05

Skyrim has made me gain a few pounds back..... ARGH! :P

Quoted for truth! :)

For sure bump! Mine's not far either!

Thanks neanderthin, I appreciate the scientific response :) I make sure to burn my 2000+ calories per week, and usually remain in a deficit. Fruits are a big part but not my main source of calories, and looking at my numbers it appears i always have a deficit in Carbs as well, even when my sugar is above goal. I remember…

Apples and assorted other fruits :)

Star Trek.... kthnx bai

I've been at a 2lb per week goal as a sedentary person (although i add cardio 4-5 days a week) and my goal is 1540. I've lost 24lbs since June, you'll be fine, just don't forget the excersize! And drink plenty of water! Eating too little can cause your body to hang on to what its got. try it for a few weeks, and see how it…

Fruit and Yogurt Parfaits are 160 calories WITH the granola, and they're yummy. I agree with Martina, try a grilled chicken salad with a low fat Italian (they're usualy low calorie too). Also, Grilled Chicken Wrap, no cheese with Barbeque sauce add extra veggies is only around 220 calories! Yes, i've had to do my research!…

Don't get overly worried about it. I've noticed I gain 2-3 pounds before it mysteriously vanishes the next morning. I say mysteriously, but I'm sure we all have a good idea it will end up down the drain or burned off. Keep your water intake high and throw in a good run or two, and it should melt off.

I'm not Vegan per say, but I shop like a vegetarian and regularly go to a Vegan Diner because the food is AMAZING! I don't have any recipes, but I'd be willing to nab a few from y'all! Add me if you'd like! Jeremy