I've been faithfully logging my food since July. I try to get just under or meet my nutrition goals. Besides Sodium (which is SO HARD to keep low) my daily sugar intake can range from 50-120grams!!! Now before you tell me to cut it down, understand its coming from lots of fruit. I'm a fruit fiend! Apples, Bananas, Pears,…
I'm Jeremy. I've actually been using this site for just about 2 months, and I've since lost 17 pounds on top of weight from working out alone! I know my co-workers are tired of me analyzing everything I eat, but when you see results like this, you just can't help yourself! My fitness journey started a few years ago when I…