kimberleerogers Member

Hi Kgibbz, I was diagnosed in 2001 at the age of 18 with PCOS. I have been a member of many support groups in the past and boy has it come a long way! In everything that has come out lately that I have seen they are finding a correlation between people with PCOS and a wheat intolerance. I have been off wheat/gluten for…

HI, I think I might be one of the younger 30 somethings...30 counts right?? Well almost 31! I have been on the lifestyle change kick for a long time..down 110 with around 100 more to go.... I can say that I am very happy to be single again after a long relationship...I joke that I actually lost 250 extra pounds! :laugh: I…

I use Vega ...its plant based, vegan, dairy and gluten free... Comes in all sorts of fun flavours...and it's great just mixed with water! I currently have berry, chocolate and vanilla! LOL

A 1 kg box of chocolate chip cookies every 2 days....that's a 2.2 pound box of cookies! Okay and now I know that 2 cookies (31 grams....they had roughly 33 servings in a box) 160 calories 8 grams of fat and 12 grams of sugar per serving! ALMOST 6,000 CALORIES IN 2 DAYS! In just cookies! A big extra or Mcchickenwith extra…

Thank you ladies for all the words of wisdom and support! I am starting to feel better as much as I hate to say I think it's working...I actually do fell better! I am not achy and my mood is already improving. Yes I still have moments...my dad decided to have a huge slice of too tall orange creamsicle cake in front of me…

Hi Everyone! I am down 110 pounds but have another 100 to go! I am game to be friends and support anyone in the community trying to loose weight and live healthier like me! The more support the easier it feels to me! I know I am not alone in my struggles!

Thanks for the advice! I did buy bread, a package of brown rice pasta and a package of crackers ...that's my staple foods. I have a dairy and nut allergy which is complicating things for sure! I have lost 3 inches from my waist in 4 days lol Not bad considering i have been stuck for almost a year in a plateau! We were…

Best day of my life by American Authors At this very moment... it changes This song because A) It's how I live my life...today is going to be the best day so far! It's all in attitude and a positive outlook. B) Everyone calls it my song...it's apparently my beat lol and something that sounds like me some how...

I stepped on the scale for the last time in 2001 and didn't step back on until 2009 when I started my weight loss journey. I was so heavy that we had to put extra weight on the scale just to get it to try and get a weight! My heaviest recorded weight was 378lbs BUT that was after I had lost a considerable amount of weight.…