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Thanks for all your help now i can eat more without being worried about that !
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Yeh im so confused like i have 600 calories left but negative protein its makes no sense to me lol
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When the skinny person working out next to you keeps staring at how many calories you have burned, mind ya business!
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If you have enough confidence to run in a sports bra then do it! whenever i see woman running in sports bra I always think i wish i could do that !
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THANKS! that helped alot!
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I have Im just not sure which ones to use and how many set and reps i should do
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WELCOME!! Lots of support here!
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I just started too , if ua have to have starbucks i always get a small light mocha frappacino with no whip cream - you have to treat urself everyone once in awhile
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U look great!
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Mine proposed on forth of july during the finaly of fireworks, he did it in front of my family.... i thought my dad was gonna have a heart attack haha
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I just got engaged too and decided to join this rather then pay for weight watchers! Good luck!
