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The little triangle cheese is the cheese they are probably talking about to spread on fruits and stuff. It's the laughing cow
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How long should it take to move to the next level if you are doing it everyday for 30 days, Just wondering if I should push to do all 3 levels within 30days or try to do level 1-2 for the first 30 days and then go from there?
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I started the 30 DS today. Day 1 of level 1. I did pretty good, loved how much energy it gave me after. However my legs were shaking all morning, and my pectoral muscle hurt really bad. I am going to try to do it every morning. I like that it is only 20min, so getting up earlier isn't as much of a problem for me. Then in…
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Hi I am new also, I have used this site for a couple weeks now, really like it. It helps me stay on track. Feel free to add me as a friend, it is always nice to see that you have people that support you in what you are doing!
