kat_renee Member

12/5: 2.5 miles total: 8.5

12/3: 3 miles 12/4: 3 miles

Is there a group for this?

I want in!

I've done it more then 1x and have seen results with each go. I do think that you should switch it up some though so your body doesn't get use to the workout. Do something else for awhile then go back to doing another round of SI6.

Will there be a group set up for this?

Last week 181.6 This morning 180.8

SW: 181.2 CW: 181.6 I'll take that considering the weekend I had full of eating, drinking, and not working out. Back at today.

Awesome job!!

Also, as far as when to start "lifting" heavier, she guides you all through the workouts and explains when you need to either lift heavier or if your lifting too heavy.

I am going to be starting CX on September 3. I use 5-10 pd weights. Feel free to friend me if you want a workout buddy. :) We can keep each other accountable.

Mondays work for me. I'll be posting my measurements monthly after each phase of my CX.

HI all! 5'8 SW 202 CW 181.2 GW 145ish I will be doing Slim In 6 for the last part of August and walk whenever weather/kids permit. September 3rd I will start ChaLean Extreme and Turbo Jam plus walking. Excited to see everyone's end results. :)

I LOVE Debbie and SLIM IN 6! I always go back to them. It's low impact, no bouncing around which is easy on my knees. I highly recommend getting it. Stick with it, eat right, and you WILL see results! I did! The first time I did it I lost 13 pds. in 5 wks. I wasn't able to complete the 6th due to a PCS move. (I didn't do…

I'm in. I'm going for 50 miles as well. :) Best of luck to you!

This is me!! I'm in. SW 178.2

6-1: 4 miles 96 to go.......

May 1: 178 May 12: 175.6 -3 pds. Month of May goal: 168

4-5: 3.08 miles 4-7: 2.78 miles 4-8: 2.59 miles 4-10: 3.03 miles 4-12: 3.21 miles

Haven't logged my miles in awhile.... 3-28 3.05 miles 3-27 4.58 3-20 3.53 3-12 2.18 3-5 2.91

I joined it. Do I (or these people) as you put it.....really think I can lose 10? No, I don't, but I do like the idea of the challenge. To each his own. You don't know "these people" and don't know why they chose to join so you really shouldn't be so negative when we should really be supporting each other.

3/01: 3/05: 182 3/12: 3/19: 3/26: 3/30: 179.4 Not six pounds but ehhh......

I'm in! Starting weight 3/30: 179.4 End of month goal: 169.4.......omgosh that sounds so good!! LMAO I have to start physical therapy on Tuesday and was told no weight lifting/cardio. All I can do is walk. :( But since this is 80% food intake and 20% exercise I still have a chance. So my plan is to eat healthy/clean and…

3/01: 3/05: 182 3/12: 179.8 3/19: 3/26: 3/31: Weigh-ins on Monday: Calorie intake: 1200 Exercise: 3 mile walk 6 days, 30 mins-1 hr. 5-6 days/wk [/quote]

I've finished one round and you are right! I LOVE it!!! I'll look up that group....Thank you! :)

I'm a little late on joining but would love to have a weekly weigh in with others. 3/01: 3/05: 182 3/12: 3/19: 3/26: 3/31: Weigh-ins on Monday: Calorie intake: 1200 Exercise: 3 mile walk 6 days, 30 mins-1 hr. 5-6 days/wk

Excuses, excuses. I have really been slacking with my husband coming back from deployment and different issues that are coming up with my foster son but March will be a different story. 2-28: 3.17 miles 2-24: 1.53 miles 2-23: 2.71 miles 2-9: 3.06 miles

Okay, after a crazy, hectic Jan. I am back. I did 3.06 miles Feb. 9

1/10 2 miles

Thank you for letting me join. :)