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A "light bulb" went off over my head.....
I started off to wanting to lose about 57 pounds. SW: 202 GW: 145 5'8 tall. While my husband was deployed (Sept.-Jan.) I lost 24 pds. Which puts me where I am at now, 177ish. (varies from 176-179 daily) I have a girls weekend trip coming up late June. I've been stressing over losing at least 12 pds. for this trip. I've…
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ChaLEAN Extreme
HI, I'm starting Chalean Extreme Monday, March 12th. Anyone want to join me and help keep each other accountable/motivated?
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Tickers??
Isn't there a ticker for miles?? If so how do you do it and keep it up? thanks
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When do you start to notice?
Hi, I was just curious when did you start to notice a difference in your clothes? I am 5'8, and have gone from 202 to now 182, for a 20 pd. loss total. I am doing both cardio, (Turbo Jam), 5-6x/wk and strength training, (Chalene Extreme) 3x/wk. Anyways, I do notice a slight difference on how my clothes fit but not that…
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Falling asleep during workouts?
So I've noticed that every time I do an exercise where I am working 2 muscle groups that involve me doing squats or lunges or when I am during something like a single leg squat, that my foot that I am putting most of my weight on has that "falling asleep" tingle to it. Is that normal? Why? Anyone else experience this? I…
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Oxy Elite Pro
I was just wondering if anyone has tried this. I did it a few months ago and did lose some weight but I'm debating on getting more or doing it by just eating right and exercise, I know I can do it without but why not get a little boost?? Thoughts, opinions, results?
