kat_renee Member

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  • Thanks everyone for your input. I think I'll just stick with the old fashioned, natural way. :)
    in Oxy Elite Pro Comment by kat_renee September 2011
  • Thanks for sharing! I will be putting this to use!!!
    in When to train to get the best results. Comment by kat_renee September 2011
  • CHEST: measure directly across your nipple line UPPER ARM: measure 7 inches down from the tip of your shoulder...don't flex WAISt: measure at your belly button HIPS: widest area of your hips ( you might have to turn sideways to see where it is) ABDUCTORS: just under your butt...feet together for this measurement THIGHS: 6…
    in measuring help? Comment by kat_renee September 2011
  • Sounds good, I'll have to try it. Thanks for sharing!
    in Crockpot Chicken Tacos Comment by kat_renee September 2011
  • That's awesome!! My husband is deploying.....not to post it on internet but lets say very very very near future. I've lost 16pds. so far but def. plan on losing about 40 pds. while he's gone and surprising him with the "person" he married...lol. I'll just have to avoid Skype...I told him I'm not telling him what I'm losing…
    in Size 16 to 6 - A complete surprise for my husband. Comment by kat_renee September 2011
  • I too was eating the extra cals given to me by my workouts. It put my losing at a standstill. So now, I don't put in my workouts until after my daily food log is complete and only eat cals before workout.
    in Don't eat your exercise calories Comment by kat_renee August 2011
  • Okay, so personally I think this is being taken to extremes. Most pediatricians will tell you that as long as she is healthy and growing right along with the charts not to stress over it. If you feel she's not getting enough vitamins then you can give her a daily multivitamin.
    in Need some advice. ..concerning my 2 year old... Comment by kat_renee August 2011
  • My daughter is 2 also, luckily she she does love fruit and green veggies, but for the most part her lunch and dinners usually consist of either, mac n cheese, hot dog, chicken nuggets, or ramen soup. I would say keep introducing her to new things and give her the option to eat what the rest of the family are eating, she…
    in Need some advice. ..concerning my 2 year old... Comment by kat_renee August 2011
  • I LOVE, LOVE, LOVE Turbo Jam!! It's like kickboxing but better. There are videos from 20 mins. to 45 mins, and it also has an ab wkout and sculpting. You can go to Beachbody.com to order it. :)
    in Workout Videos: Suggestions Please Comment by kat_renee August 2011
  • Hi and welcome!! My sister told me about this site and i LOVE it!
    in 1st day Comment by kat_renee August 2011
  • I am also a Chalene lover....heehee. I have Turbo Jam and CXtreme. I want to try Turbo Fire but am worried about it being too rough on my knees. How do you like it? Is that what you used to lose the 19 pds? Sorry, not answering your question but giving you some.....lol.
    in To hybrid or not to hybrid... Comment by kat_renee August 2011
  • Debbie doesn't give a calendar with daily wkouts per say, but she says to Start It Up 1-2 wks, Ramp It Up the next 2 wks, and Burn It Up the last 2 wks. The guideline also suggest that you go at your own pace. So as soon as a workout feels too easy, it's time to move to the next level. So you may be doing Start It Up for…
    in Slim in 6 Comment by kat_renee August 2011
  • I'm down!! Just let me know when your starting. :)
    in OPERATION: Skinny B*tch 2: Any takers? Comment by kat_renee August 2011
  • Hey, I just joined yesterday and like you only have one friend on here...my sister...haha. I have more than 5-10 pds. to lose, *sigh*, I'm aiming for 45 pds. Not only that, but my husband is active and loves doing outdoor activities so I would like to work up the stamina to keep up with him. Not sure how all this works yet…
    in Newbie here! Need friends! Comment by kat_renee July 2011
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