jojobloss Member

...., this could be me!!! Hate hate excercise really have to drag myself to do anything hubby bought me a treadmill so I've been doing that no idea if it's worked as I've hidden (well daughter has ) scales for two weeks .. I am being religious with weighing and logging eating what I want but counting it and hopefully will…

Thank you everyone this certainly gives me hope and renewed positive thinking ... Xxxx

How simple was life at 20...min with you in that.... 1000 a day wow I'm impressed how is that helping with weight loss are you finding it helping lots x X

Thank you so so much this has given me huge hope I have been feeling really dismal about it all ... I've made my daughter hide the scales as I was finding they were taking over my life and have decided to just diet and excercise and see what has happened after a couple of weeks without stressing over it .. Your story has…

No ... Arms swinging away lol

It does burn more on an incline ??

Yeah I figured that too .. I don't eat them Back so I'm Hoping I won't do too much damage ha ha X

I could have got this wrong but i think it's to do with the fact your using more muscles to walk up an incline and using muscles burns more calories ... Running is more cardio .. Anybody feel free to correct me if I'm wrong X

That's kind of how I feel about it I'm Not fit but need to do something I've got treadmill at home so I can fit it in around things and do as long as I can manage . Running isn't an option at the moment but I like idea of burning more calories with a higher incline .. Xx

An hour ... It was an incline of 12 at a pace of 5mph .. I'm Going on what the treadmill told me I'd burnt to be fair so not sure how accurate it is :)

Thank you :) ... Have sent a request it's so nice to hear from people that have been through it and come out the other side xxxx

Thank you everyone it's a) nice to know I'm not the only one b) nice to get some really good advise .... I'm sure we can all do this .. Any of you feel free to add me and message me if you're having a down day or need someone to bounce off that is in the same boat would love to know how you're all getting on ... As said I…

Wow :) ... What an inspiration this is .. Thank you .. Just what I needed to hear ., I'd heard that weights are the best wY forward I'm still a struggling couch potato but need to get off my fat *kitten* and stop whinging .. Thank you for taking the time to share this with me I can only hope I get there like you have xxx

Thanks guys I'm going to get some proper weighing scales that give the calorie content too and I'm doing about 13000 steps a day so make about 200 calories from mfp... But I'll leave them alone lol xxx

Hiiya ... I'm up for this starting tomorrow with diet only at the moment for health reason but have 35lb to lose would love as much support as possible xxxxx

Ooooh I'll look for that thank you anything to get this midriff and awful mood that goes with it gone ...well Done you xxxx

I'm so excited :) these messages have really made me feel positive about it all I'm so determined now ... Thank you all so much for replying I can't tell you how much it's given me .. Yay here's to a smaller bum

I can't believe all these amazing stories .. I'm thinking the only thing that's been stopping me ... Is me !!! .. You are all amazing and I would be so proud to be where you all are now well done :) .. It's given me massive hope .. Thank you all so much I'll keep you all posted.. Xxxx

You look amazing well done :) and thank you for the inspiration ... Xxxx

Thank you so much everyone for replying it means a lot ... And it's great to hear that age doesn't mean I can't do it :) ... It's given me new hope so here's to a fresh start in the morning and a new determination ..