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Apologies for no replies! So I'd like to lose about 8 pounds. I've been stuck around this weight for the past 9 months! I've just returned from a 2 month holiday...lots of eating out but luckily not too much weight gain. My fitness suffered a little though. Since coming back 2 weeks ago, I've been back to the gym. Today…
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i'm in!
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AC/DC!
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Sydney :)
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Wow that is awesome! Here's mine most of the time: Mon - rest day Tue - 60 min boxing class Wed - 60 min boxing class or 30 min weights Thurs - 60 min boxing class Fri - 45 min boxing class Sat - Zumba, core work or weights Sun - 60 min boxing class It's not the same every week...I find that if I have a very intense boxing…
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Hi, I'm from Sydney and I love boxing! I first started boxing with my trainer and then joined a boxing gym a couple of years ago. I learnt a lot about technique there. Stinkiest gym ever but it was fantastic! :) Since then I have moved onto outdoor boxing classes / boxing classes at the gym and most recently running. I…
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Today, I tried a Freeform class. Felt it right in the abs! Takes a while to get used to the board! Lots of fun - crazy instructor! Check the video out on http://freeformboard.com/ We did some basic moves and a few advanced ones. It's a new class at the gym so everyone's new to it. Will definitely go back next week! The…
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It's been a hectic couple of weeks. Just bad luck with injuries, sickness etc!! Glad the weight is staying stable but today I will start getting back into it. Boxing tonight, tomorrow and Sunday. Makes a big difference to my upper body. Amazing cardio workout!! Unfortunately I can't run for a month or so (hip injury…
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I'm a bit late but would like to join! :)
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I'm in the same boat! 2 pounds to lose. Been hovering around the same weight for a month. I am letting myself go a little with food (but not by much though!) I am training harder now too. I am persisting...trying new exercises. Keeping carbs down. Slowly slowly...
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WOW!!
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The clothes I didn't think I'd ever fit into again, fit again or are too big!!! 3 months ago, I couldn't run down the street without stopping. Now, I can now run 5km straight!!
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Hi! I've recently started running! I couldn't run down the street 3 months ago but last month completed my first fun run...14kms! I've started doing 5km night runs once a week and next weekend will attempt my second fun run 9kms. I'm not overly fast but my main aim is to finish each run without stopping. I'm really…
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Argh...that's my issue too!! Can't stay away for too long. Will try and limit it but don't know if I can cut it all out!!
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Starting weight - 57kgs/125.66lbs Bring on September!!!
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Guilty too! Haha!
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Definitely no make-up or even jewellery. Hair in a plain ponytail. I do however LOVE workout gear!!! Love love my Lululemon stuff. Sweat wicking stuff makes it so much easier to move and stay cool.
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I am in! Starting weight 57kg/125.66lbs. Let's do this!!!
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Last day of August!!! It has been fun doing the challenge with you guys!! Week 4 weigh-in... Start Date - 1 Aug 2011 - 59.4kg (130.95bs) 1st Weigh-in - 8 Aug 2011 - 59kg (130.07lbs) 2nd Weigh-in - 15 Aug 2011 - 58.8kg (129.63lbs) 3rd Weigh-in - 22 Aug 2011 - 58.2kg (128.31lbs) 4th Weigh-in - 31 Aug 2011 - 57kg (125.66lbs)…
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I am in!!!
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Week 4! I suspect some weight gain today as it's that time if you know what I mean. I'm going to weigh in later in the week. Hope you're all doing well!!
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That is awesome Maggie!! Keep it up! Just gotta keep moving whether it's running, walking...sometimes when I'm feeling a bit tired I just browse the shops for a couple of hours even. Still counts as moving and get to check out what's on sale ;-)
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Hi all! Week 3 weigh-in... Start Date - 1 Aug 2011 - 59.4kg (130.95bs) 1st Weigh-in - 8 Aug 2011 - 59kg (130.07lbs) 2nd Weigh-in - 15 Aug 2011 - 58.8kg (129.63lbs) 2nd Weigh-in - 22 Aug 2011 - 58.2kg (128.31lbs) Loss 0.6kg or 1.32lbs this week! Measurements-wise...2cm loss from waist/hips! Looking forward to hearing from…
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Thank you Maggie! :) I find my weight will go up and down for a week or two until is stabilises. I'm sure your loss is only temporary. Bring on week 3!
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Hi all! Had fitness testing tonight in the cold! 2.5km run, squats, plank, chest press, push-ups, sprints, sit-ups, stretch test and measurements! Happy to report cms lost!!! From 1-17 Aug ...I have lost 6.5cm from my waist and 2cm from my hips! Very pleased!! :happy: Definitely keeps me motivated to be better!
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Week 2 weigh-in... Start Date - 1 Aug 2011 - 59.4kg (130.95bs) 1st Weigh-in - 8 Aug 2011 - 59kg (130.07lbs) 2nd Weigh-in - 15 Aug 2011 - 58.8kg (129.63lbs) Loss 0.2kg or 0.44lbs I'm in the 58/120s!!! YAY!! Feeling a lot of pain today after yesterday's 14km fun run. All good pain though :) Will be off to boxing…
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YES! It is a lot of fun!!!! There are lots of instructors/classes all over the world... Try this - http://www.zumba.com/en-US/parties/search I have tried out at least 10 different instructors. They all have different styles- latin dancing, aerobic, hip hop, etc. I have done Nathan Blake's class...he was the BEST!…
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Thanks Maggie!! Eating healthier food has definitely made a difference. Also portion size. Question for all...eating back calories. Do you do it?
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Had a good couple of days with boot camp and walks and seeing results measurement-wise! I wore a dress last night that I had never been able to wear. Still had the tags on it! One size smaller!! I am getting a cold again though!!!! I hope it's just a day thing!! Will need to drink more fluids and stay warm. I have a 14km…
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4.6 loss!!! That is brilliant!!! :)
