steveelea

Thank you so much pawoodhull:smile: That diet sounds perfect to me!!!!! I too do mostly protein and low GI foods and find that I am well satisfied on them. I love the sound of the variety you can eat with the sleeve compared to the band........ and the fact that it keeps you satisfied on such small amounts. I am booked in…

Thanks Sarah and Renee for your posts. For some reason even though I am following the topic I dont get emails with new posts?? Anyway the stories have been mostly inspiring....some scary but then if I was to tell all about my band stories it would put people off too and I know everyone is different....all I know is I cant…

Thanks so much pawoodhull and losingsarah I am so happy for you sarah that you have been happy with your decision to get the band and so soon after surgery. I know from my lap band surgeries (lap band and 3 port revisions) that the surgery is hard work but worth it! Wow pawoodhull you have lost so much weight!!!! I am…

Hi guys I know that this thread hasn't been active for a while but I have a question Could you please advise when the best times to eat on a fasting day and why. Some say its best to only have 1 meal in the middle of the day???? Some say 2 per day?? Some say whenever all day as long as its under your calorie intake??? I am…