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I've found the heart rate tends to spike more during exercise when it shouldn't be. I tried moving the fitbit around 180 degrees to the underside of my wrist while exercising it tends to give a more accurate HR level. I've watched the screen and felt my pulse and they seem to be in sync as it should be since I'm taking my…
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I've been using this new method for 2 days, I just move it around when I go for a walk or workout and the HR seems to be pretty spot on.
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https://help.fitbit.com/articles/en_US/Help_article/1135 it's the first paragraph there about Blaze and Charge 2
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The automatic stride length is supposed to fine tune itself over time based on you GPS reading combined with the steps recorded on the Charge 2 and the Blaze.
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Mine shows steps before I wake up for the day as well but I do get out of bet to use the bathroom between midnight and morning and I know that I readjust my sleeping position, typically any sharp arm movements are going to be counted as steps. If you look at your sleep quality in the fitbit dashboard I'd be willing to bet…
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I give Velocity's Bicep a 9
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Sorry not my type...
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8.75
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hot - sorry was meant for the read headed girl
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Perplexed
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Coach
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Your Smirk
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Odd, I have a full cheat day every week and have been posting losses of 1.5 to 2.5 lbs per week.... Truth of the matter is, yes metabolism does indeed slow down, but not nearly as quickly as people think. A lot of people find over all diet adhearance to be easier with a "cheat meal" or "cheat day." Some research even…
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Russ, As you know I'm back to running a classic spike program. I tend to keep my calories on the lower side during the week so I can go a little higher on spike day. Thus far, everything is moving the right direction. Thanks for getting back to the community!
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Legs
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@20 Grit I'd say 110 to 115, since I can't tell how tall... Looks solid
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Great Smile
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@Neon.... I'd let her.... How you doin?
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@sugarbaby 71 Sure... How you doin?
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I'd be cool with it
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Play docotor?
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Lick, bite....
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Pass, Fist Bump
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Actually Pop-pop Free-spirit
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Cartoon
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Distinguished
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pin-up
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2 + 2 = chicken pot pie
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elegant
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all but pass
