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I drink nothing but water all day and it was never a problem for me. My problem is drinking too much. I measure it with a nalgene bottle which I try not to drink more than 5 a day. the bottle size is 32oz
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Not a day doesn't go by where I'm like really someone put that on their profile??? I hate to say it but I don't even take anyone seriously from there because It's been a waste of time. I will say this I used the app from my phone and was able to see who viewed me and I'm not a paid member.
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I do both the gym and at home working out. If it is taking too much time or not worth your while, you can totally get a good workout at home. Just don't give up keep at it.
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As easy as it is for me to say and hard for you to do yes don't stress. We all get wrapped up in this and that with the numbers ans such. I say just keep going, switch it up but never give up!
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Single!
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If it's something you think you will enjoy and do in addition then I say keep it. I have a gym membership and I work out at home. One of the things I do is get a DVD from Netflix before I buy it to see if I really like it. If I do then I purchase it.
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I love my life and where I am now but I might have said: 1. Learn to breathe and let things go 2. SAVE SAVE SAVE. Mom was right on that one again. 3. No credit cards or only one 4. Keep working out and don't give up If I had followed all that advice i'd be exactly where I am today but maybe would have learned it sooner! LOL
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Feel free to add me to. I try my best to offer as much advice and support as possible!
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Don't like speedos at all
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I have been on Levoxyl for 9 years now and have always been told I need to fast before bloodwork and not to take medicine until afterwards. I would confirm with your dr.
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1. People who are on the phone. Really if you can talk you aren't working out. Especially since there are signs everywhere saying no phones. 2. People who talk and hold up the equipment. really I'm here for a purpose move go talk in the food court! 3. People who don't wipe down the equipment nothing more to say than GROSS!…
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His loss indeed, chin up better times ahead. Someone who deserves you is out there.
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In the wintertime I have soup for lunch at work. Not to substitute just because I love soup and it's easy to bring to the office. I'm a big fan of the V8 soups my favorite is butternut squash. I also make a homemade South Beach tomato soup. Tomato soup 1 can diced tomatoes 2 cups V8 juice seasoning ( basil, garlice red…
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I work out around 6:30 every night and eat afterwards. I have to wait 1-2 hours after eating to work out but that's just me. Sometimes I do feel I need a pick me up so I have a Kashi granola bar around 4 or 5pm before I leave the office to push me through
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Oh it's mine too. I keep Weight watchers in the freezer for days when I want some but I do eat it sparingly and as a treat.
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HYSTERICAL!!!!:laugh:
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So true this is exactly what I say I don't believe in diets but lifestyle changes! WTG!
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This is a great question that I am curious to see the responses. I have always had the traditional one at home, and mine broken about a year ago. I don't really weigh myself at home (I'll get obsessed with the numbers) so I wait until I go to the drs office. i have been thinking of getting one lately I was just wondering…
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More than anything in the world I would love to tell you yes, but unfortunately it isn't my experience. I haven't had any luck loosing in that area and I would certainly love to. I'm s D-DD and they are so heavy and uncomfortable I would love for them to shrink!
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Hi All well to MFP. I have been a member for over a year off and on depending how busy I get. please feel free to add me. I'm always here for support where needed! Good luck on all of our journies!:flowerforyou:
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To me it sounds as if she isn't interested because she didn't offer another day to do something. If you are that busy it's easier for you to offer a day than the other person to. But I do think you should have responded with are you free another day? I would leave the ball in her court and see if she responds to you if not…
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I'm on Day 6 level 1. Plus I also work out at the gym for an hour every night. I woke up to late this morning for the shred so I'm going to forgo the gym tonight to get my shred in. I want to do 30 days straight that's this month's goal. I always make a goal a month gives me something to strive for. Anyway I'm 4 days away…
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It is extremely important for me to date someone who is active. They don't have to be as much as me but they cannot be a couch potato. they also don't have to be into the same things I am. Someone who has a disability can also be active just in different ways. I could never be with someone who says I can't because I don't…
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That is a hard question i think you have to weigh all the pros and cons. I don't think I would. I truly love where I live, it's a good commute for me to the office and I love my gym. My family is not as close as I would like but still not bad. All that being said if I really liked the guy it would be a hard decision to…
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Fitness Magazine just had an article on this not too long ago and I think the Under Amour was rated the best. I have been wearing Champion (I don't remember which one but it has an underwire) and I'm a 38D. they are really good. Definitely holds you in, But with some of the recommendations here I may try another brand just…
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I'm in too! I started yesterday. I have done level one here and there never day after day well let's see what happens in 30 days!!! We got this!!!!!!
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Hi! I'm 5'5" and 40 lbs to go. Congrats on your weight loss. i hate the plateau time frame. All I can say is don't give up. Since you don't have a gym do you have anything at home? Do you have Netflix/ You could rent some DVDs try them out to see what you like before buying them? I am starting 30 Day shred tomorrow in the…
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I think the best thing is too find out what works best for you and go with that one. I prefer evening workouts but I also like to workout a bit in the morning too. MY main workout is always in the evening I feel I have much more energy from the day.
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You are a WINNER all around. Congrats on all your great accomplishments. You are awesome and have alot to be proud of. Keep up the good work.
