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I do my push up from the wall, standing at an angle, I feel it's just as good as doing them from the floor...
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hi Patty my name is Renay and I just started two days ago, I love this website it is great, and very easy to use, I have a lot to lose also 50 pounds also, I am doing really good with my work out, I have a Wii Fit EA Sport, and I also ride my bike each day, getting started is easy with the exercise I started out walking…
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No you are not doing anything wrong, I also go over my proteins alot to, but sometimes a lot of protein can be good for you I have lost over 50 pounds, so going over the proteins doesn't hurt you, but you should try to eat as many fresh veggies as you can, and if you already haven't I would take a fat burner.. hope this…
