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Hi Tammy, I'm Galadriel, but my nicknames Frog. I'm working on losing 20lbs to start. 90lbs is the Ultimate goal, but that number seems impossible. I have found as long as I Logg my food and try to stay under the calorie goal I lose wheigh r; however if I miss a few days I end up right back where I started. I need friends…
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Hello, I had the same issue for awile, before I joined this site. What I did was I started makeing shur I mesured out regular prtions on a big dinner plate. When the plate was full of the food I wanted I took a knife and cut everything in half. I put that portion on the smalled plate. Then I used my son's metal baby spoon…
