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i love hula hooping on my wii fit! Ive just unlocked the 10minute one and i can definitley feel that working! im not fantastic at it as i tend to lose my rythm every now and again, but its certainly a great work out!
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Welcome to MFP! Sounds like your making fantastic progress already! Ive only been on this site for about 2 weeks now and everyone here is fantastic, friendly and most of all supportive! It's really motivated me in my eating and exercise! Hope you find it as useful as me! Ive sent you an add as well :) Jess x
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Welcome to the site!! My exercise for today was 40mins bike ride and 20mins uphill walking! Jess x
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Hiya, From what ive read on other posts here, your net calories are the amount of calories you should work towards in one day. So for example if yours was 1300 calories a day you need to eat that amount in a day. If you exercise and loose for example 250 calories that day then you need to eat something to build those lost…
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Hiya, Firstly well done on your current achievement, thats fantastic! I struggled getting motivated to do exercise as well, ive just started slowly easing myself in to it, because i knew if i just dived straight in i would be put off quickly. I started with just little extra things a day like walking the dog further than…
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Well done on your achievment so far! I do my weigh ins and some exercise on my wii fit as well! I love that i can still exercise when its miserable outside! Ive added you as a friend :) Good Luck!! Jess x
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Welcome and good luck! Jess x
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Welcome! Ive just joined to and i have to say this site is fantastic! everybody here is so friendly and supportive it truly is a great environment! Feel free to add me, we can help motivate and encourage each other :) Jess x
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Thank you for posting this! Im new to the site and all of these links were very helpful for me! I definitley enjoyed the one about the different stages and think its going to help me so much when i get there! Jess x
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Thank you for the replies and encouragment :) im definitley looking forward to trying some of the recipes on this website! they sound delicious! Lubilu24785 - Thank you! That sounds like a great idea - ill definitley need the motivation. I get side tracked so easily! Regretreila - thank you so much for your advice. I think…