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8 pounds here and it's miserable....I've always had weight problems since birth it seems. in my baby pictures I was chunky. it's depressing if I don't stay positive. I'm hoping to stay disciplined in my walking, exercise. lets pray and move forward.
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Wow , thats is such an encouragement... I am starting to see results so I know its going to work. Just like it did't take overnight to gain this weight so I must stay the course knowing it not going to be overnite that the weight is gone. It actually a life style change and a self discipline. Appreciate you sharing...
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Hi , what is Advocare?
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Stay as motivated as possible. I know its not smooth sailing, at least not for me either. I just take it one day at a time. The hardest time is during the day at the office. I sit in an enclosed room with 4 other women who are very slim and eats everything all day. Lord help me :)
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:cry: some days are really better than others. I am developing discipline in this challenge.
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Wow... I am aiming at a consistent 12..........
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Congrats....... you deserve a treat...........