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I did one diet where I lost weight too quickly, 8 stones (112lbs) in 8 months. I had to drink a lot of water and found that I didn't have tons of excess skin, I think thanks to the water. I didn't work out at all. I did have loose skin under my arms, but weights would had sorted that out! Another friend of mine who dropped…
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Thank you, I beleive it does work. I must improve my water intake regardless :o) I managed 8 cups today! Woo!!
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I'm not in America, but this is a really useful website! Thanks :o)
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Hi, join in on the Starting Janurary 2011 thread, we've all been talking about this! Maybe there's a reason we've all had this at the same time, or maybe it's coincidence. Have a read and see if you pick up any tips. http://www.myfitnesspal.com/topics/show/146800-starting-january-2011 As for me, I put down my weight,…
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I'm sorry for your loss! Don't feel guilty about your over eating, you've found out first hand now what happens when you hit starvation mode, so its not your fault and feeling guilty can also have us reaching for the fridge! Your body is not only telling you to eat more, but to eat foods high in fats too. Surround yourself…
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Hi all, well I've decided to stick to my Sunday weight in. I think, I would rather weigh heavier and work harder, than have a smaller number on the scales. Because I will kick back and get relaxed. So bring on those higher numbers, I'm ready for you! :o) Have a great week all! @rachel1975f @nowornever3 The Champagne is…
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I have PS3 Move, I sold my Wii to get it:o) I play SingStar Dance. I lovvvvve to dance. Most of my activities are dancing, walking or housework.
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Friday saw me over eating and chomping away on my Valentine goodies. But that's because I knew I'd be going out dancing Saturday, which saw me under eating by about 800 calories after the night on the floor. I discovered a brand of champaign that had les than 200 calories for the whole bottle! And now I know why my friend…
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HI, I know how you're all feeling, but please stick with it, we'll all get there together. We're all big losers and dedicated and doing well! Well, the last few days have been strange. I don't usually hop on and off the scales and the last few days have been a reminder why. Friday I saw I'd drpped from 221 to 217, I wanted…
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Hi Jason, with you every step of the way. You will do it! You've already made your first positive step :o)
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Well, I had a sneaky pre-weigh Friday and weighed 217 (4lbs loss) and today 223 on official weigh in today! Blow out Friday, but surly that couldn't cost me 6lbs!! Sticking to it, despite 3 steps forward 2 steps back. TOM today, but I don't think that was the only factor, I was under my calories 2 days in a row, when I…
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Hi, I hope everyone is having a great week and for those of you in America, enjoyed the Superbowel and for those of you in UK, enjoyed Rugby :o) Sorry, yes, I was referring to alcohol. Usually me and my friend would have wine, or dark spirits. But I had cranberry juice and vodka, or diet coke/ Pepsi and vodka, which works…
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Have you tried Oatilicious? It's bread made from Oats instead. Your son might like it, because it looks and tastes like White bread. Diet wise it's 100 cals per slice, but doesn't bloat or cause drowsiness etc. There are also other types of bread availible besides wholewheat that he might like to try, or even making his…
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Hi, if you have a phone that supports apps (like HTC, iPhone), then you can update that way. Or if you have a phone that can access the internet, that's anotherway. Or if you're allowed to access the internet at work maybe... Good luck
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I had Heinze Pork and Stuffing Soup, with slice of bread. Followed by cheese and onion quiche. Yum!
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That was me yesterday, but I still lost 1lbs :o) a few days won't hurt, only a few weeks, months and years will. So don't kick yourself!! Keep positive, even on days like those, because that'll keep you motivated, negative thoughts will have you giving up and running to the fridge. You're loosing and you look great, that's…
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Hello all, Wow, some great work going on! Well done on your losses and I love the Biggest Looser competition idea :o) Well, I had my once fortnightly weekend out with my friends and boyfriend. I managed to do very well. I got everyone walking instead of taking the bus. And one of the girls that was with us is doing another…
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I'm sorry to hear what you're going through and how you're feeling. As for your husband, talk to him about how his lack of physical/ eye contact is making you feel. But also, you need to find something that makes you feel happy. Sometimes we can walk into a room and sense things are not right. Some people ask 'what's…
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Well, my bruises and cuts have healed up from where my bra was digging and cutting into me from my weight gain, (sorry if TMI). I'm seeing and feeling the inches coming off. Soooo, I treated myself to knew bras and PJ's for all my hard work so far. I'll treat myself again, when another stone (14lbs) comes off. Welcome…
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I suspect so, I'm aching in all the right places and is usually the one time the scales stay put. We shall see.... I suspect I haven't done enough excercise to gain muscle, I only occasionally walk and dance, but will bare that in mind! :o) Thank you.
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Wow, well done!! My bra was litrally cutting into me and causing brusing when I re-joined this month and now they're starting to get loose and all the uncofortableness has heeled. I look forward to when my trousers get so loose! Congratulations and keep up the great work :o)
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Thank you so much for sharing and congratulations on your success :o)
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Keep up the great work! :o)
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Congratulations on all your hard work! Looking fab :o)
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I'm in England :o)
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Amazing work! You not only look slimmer, but younger too!
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Hi, I'm not at maintenance yet, but will be one day in the near future. See you all soon and keep up the inspiering work :o)
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Me too! :o)
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Bump
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Wow! That's amazing work!! :o)