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Bump
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Bump
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I lost maybe 2-3 lbs when I was done with the Insanity program but I did lose a lot of inches throughout my body. The Insanity workouts got me in great shape as well.
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I'm in my second round of P90X but I don't follow the nutrition guide. I've just ate healthier and kept tracked on MFP and I've still lost 21lbs and built up a good amount of muscle.