lahlah82

Hi WalkWoman I have tried to add you as a friend but it won't work if you would like to be friends pls add me. The journey has been an eye opener to be honest from how much crap there is in food to how much i am my own worst enemy at times The one thing about RC is the support and the exercise, no matter what happens all…

I love Candy Floss i think a 50g tub is about 197kcals but its a big tub love it always hits the spot

Hi I have just started using this app properly i'm based in nottingham i have been following Rosemary conley (basically calorie counting and having everything under 5%fat with an exercise class at weigh in) for a little over a year and have lost just under 2 stone some friends to keep me on track would be wonderful as i'm…

Hi I have just started using this app properly i'm based in nottingham i have been following Rosemary conley (basically calorie counting) for a little over a year and have lost just under 2 stone some friends to keep me on track would be wonderful as i'm struggling to stay motivated

Hi, At the moment i want to lose 26lbs i brought a replica of 1lb of fat as motivation and figured i would use the cost as a goal so 26lb is the goal for the moment and then when i reach that goal i'm going to see how i feel in my clothes and change my goal based on that. I would like to be a size uk 12. and would really…

Hi, I've been doing rosemary conley diet in class for just over a year i have lost almost 2 stone just struggling got 2.5 lbs to go to reach 2 stone but have been struggling, love the diet and no i'm not doing it correctly any help finding my focus would be brill