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I'm 5'5" and if I eat the full 1200 calories I don't lose any weight. I have to eat around 1000 to lose. Even if I eat 1200 and exercise everyday I don't lose. So I ignore what they say, and hope for the best. I know they says it's unhealthy - but so is being overweight.
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I wish I could join but I will be on vacation for a week of that. :(
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I've told everyone I know about this recipe and EVERYONE loves it! Delicious healthy dish! Bean Corn Avocado Salad Ingredients * Beans, black, , 1 can * Yellow Sweet Corn, Canned, 1 can * Red Ripe Tomatoes, 3 medium * Onions, raw, .5 cup, chopped * Avocados, Florida, 2 fruit * Lime Juice, (1-2 limes) * Cilantro, raw, 4…